The Four Most Common Causes of Gum Recession | San Diego CA Dentist

Do your teeth appear abnormally large when you smile? Do you get a dull ache when you drink cold or hot beverages? Have your gums suddenly become loose? If you answered yes to any of the following questions, you most likely have gum recession.

Gum recession causes your gums to pull away from your teeth. This causes your teeth to appear larger than normal, exposes the roots of your teeth, and can cause sensitivity. There may even be a notch around the gum line that represents the transition between the crown and the root. Because gum recession happens gradually, it may not be noticeable right away.

Gum recession can occur for a variety of reasons, but some are more common than others. The top four are listed below.

Periodontal Disease

Periodontal disease is one of the most common causes of gum recession. Gum disease is caused by plaque or tartar accumulation along the gum line. When the gums recede, pockets form in which bacteria can accumulate, causing the process to repeat itself. Bacteria are naturally present in the mouth, but too many can be harmful. Gum disease can be avoided by practicing good oral hygiene.

Brushing Method

An incorrect brushing technique can also cause gum recession. To begin with, your toothbrush’s bristles should be soft. If the bristles are too stiff, they can irritate the gums. Furthermore, brushing too hard can wear down your tooth enamel over time, resulting in problems with sensitivity. 

Oral Hygiene

Brushing twice a day for two minutes, flossing daily, and semiannual teeth cleanings are all necessary for controlling the bacteria population in the mouth and preventing gum disease and tooth decay. Brushing cleans 60 percent of the tooth’s surface, while flossing cleans 40 percent. By skipping one or the other, a portion of your tooth’s surface is not properly cleaned. As a result, plaque is likely to build up. Tartar forms when plaque is left undisturbed for an extended period of time. Tartar cannot be removed by brushing and must be removed using specialized dental tools. Plaque and tartar both irritate the gums and cause them to recede.

Dental Issues

Because teeth and gums are interdependent structures, problems that affect one affect the other. Common issues include misaligned teeth or a misaligned bite. Tooth misalignment or an improper bite can cause excessive pressure to be exerted on specific teeth. As a result, the gums around those teeth may recede. Teeth grinding and clenching are also common dental problems. Excessive teeth grinding or clenching can also cause gum recession, similar to the pressure exerted by misalignment.

Gum recession is frequently caused by gum disease, improper brushing techniques, poor oral hygiene, and dental problems, as evidenced by the information presented above. Understanding how these common factors can contribute to gum recession allows you to take proactive steps to maintain your oral health. By addressing the most common causes of gum recession, you can reduce your chances of further gum recession and gum disease. That’s something to be happy about! For more information, please contact our dentist in San Diego CA to schedule an appointment with our San Diego cosmetic dentist.

Paul Taylor, DMD- Advanced Dentistry
Phone: (858) 496-7521
4320 Genesee Ave., Suite 101
San Diego , CA 92117

Dental Anxiety: The Truth | San Diego CA Dentist

Healthcare and medicine concept.  dental anxiety stock pictures, royalty-free photos & images

Do you experience anxiety or nervousness that is preventing you from seeing a dentist? Dental treatment should not be stressful for you. If you are uncomfortable with pain, are embarrassed, or feel like you are losing control during a dental examination, there are two things you need to know: you are not alone, and you can get help.

Anxiety About Dentistry Is Common

According to research, there is some degree of anxiety associated with visiting the dentist. It is estimated that between 10 and 20% of the general population undergoes such high levels of stress and nervousness that they neglect their oral health. There is an increased risk of developing severe oral health complications that require additional attention.

There are two main causes of dental anxiety. In the past, patients may have had a negative experience that left them apprehensive about going to their next appointment. The second way is through influence. Children are particularly susceptible. They learn through imitation and are influenced by their parents. If you dread going to the dentist, your child is likely to pick that up and develop similar fears.

Tips to Help with Dental Anxiety

  • Bring a trusted friend or family member to go with you to the dentist.
  • Listen to music or choose a television program to distract you.
  • Prepare a list of questions before you arrive at the office.
  • Take breaks when needed, and don’t be afraid to ask for them.
  • Find a dentist that you trust and who makes you feel comfortable.

We Are Here To Help

Let your dentist know about your feelings of nervousness and anxiety as soon as possible. To help you feel more comfortable and relaxed, many dental offices can offer options to help ease your fears. Most offices offer nitrous oxide, which is also known as “laughing gas.” Nitrous oxide is a colorless, non-flammable gas commonly used in medical and dental procedures as a mild sedative. It helps to relieve anxiety before the procedure and allows the patient to relax.

Some dentists may recommend more advanced options, which may include medications such as valium for severe cases of anxiety.

We encourage you to contact our dental team if you have skipped appointments or avoided dental care completely due to nervousness, stress, or fear. The field of dentistry is constantly evolving with new technology and treatment methods geared toward patient safety and comfort. The lack of attention to your oral health can have serious consequences that will require more treatment if you ignore it. Contact our San Diego CA dentist today to schedule an appointment with our San Diego cosmetic dentist.

Paul Taylor, DMD- Advanced Dentistry
Phone: (858) 496-7521
4320 Genesee Ave., Suite 101
San Diego , CA 92117

Beware of These Beverages | San Diego CA 92117

Shot of coffee beans and a cup of black coffee on a wooden table  coffee stock pictures, royalty-free photos & images

Alcohol consumption is known to be harmful to your health. Sugar, caffeine, and alcohol, all of which are present in a lot of popular drinks, have been proven to be harmful to the body. You may not be aware, however, that these beverages can also damage your teeth. The following are a few suggestions for consuming these beverages responsibly.

Energy drinks, juices, and sodas.

The high sugar content of these drinks can negatively affect your health. Their effects on your teeth, however, are less obvious. Prolonged exposure can damage your enamel as well as cause cavities and other dental issues.


Many coffee drinks contain the same amount of sugar as sodas and juices. However, even people who drink their coffee black run the risk of damaging their teeth if they continue to consume it over time. Having too much coffee every day can stain your teeth, although the degree of staining varies from person to person.

Beer, wine, and liquor

While red wine may seem to stain your teeth, there is no difference between all wines and the risk they pose to your teeth. Additionally, darker beers can subsequently stain your teeth over some time depending on how often you consume them. Even though hard liquor itself is generally not a threat to your enamel, the mixers that go along with it can cause serious damage to it.

The Best Way to Protect Your Teeth

The first thing that may come to mind if you drink one of these beverages is to brush your teeth as soon as possible. Unfortunately, brushing your teeth too soon can have the opposite effect. Several of the beverages previously mentioned have a high acid content. Acid can have the effect of softening your enamel, and the pressure you apply when brushing can further contribute to this process. After drinking sugary or acidic drinks, it is recommended that you drink water and wait 30 minutes before brushing your teeth. Additionally, swishing the water around as you drink it will help to gently rinse off the enamel and allow it to harden before brushing.

A healthy diet is just as important for your teeth as it is for the rest of your body. You should follow a routine that includes regular brushing and flossing, as well as professional cleanings twice a year, so moderate consumption of any of these beverages will not negatively impact your oral health. For an appointment at our dental office, please contact us today!

Paul Taylor, DMD- Advanced Dentistry
Phone: (858) 496-7521
4320 Genesee Ave., Suite 101
San Diego , CA 92117

Need Answers to Your Sensitivity Issues? | Dentist in San Diego CA


Is sensitivity a common problem for you? Usually, tooth sensitivity can be treated with a wide range of treatment options that can provide some relief. Unfortunately, tooth sensitivity is often misunderstood. Here are some common questions regarding tooth sensitivity:

When eating cold or hot foods, are people’s teeth supposed to hurt?

The problem is unlikely to be serious if the discomfort or pain lasts only for a few seconds after drinking a hot or cold beverage. The cause of tooth sensitivity in these cases is likely to be mild decay (cavities), a loose or lost filling, or minor gum recession. Although it makes sense to schedule a visit to your dentist as soon as possible, it does not require emergency dental care.

If the sensitivity lasts 30 seconds or more, the internal structure (pulp) of your tooth has likely been permanently damaged in these cases. This may be due to deep dental decay, a tooth fracture, an accident or trauma, or it may be the consequence of an infection. In any of these cases, it is best to schedule a dental appointment as soon as possible so that a thorough evaluation can be performed before the pain becomes unbearable.

Does sensitivity toothpaste work?

Desensitizing toothpaste contains compounds such as potassium nitrate or strontium chloride. These products work by preventing pain signals from traveling between the surface of your teeth and your inner nerves. It may take several uses of the toothpaste before you see a difference. For those with more severe and prolonged sensitivities, prescription-strength toothpaste may be helpful. Our dental team is happy to suggest products that may be helpful to you.

If you have sensitive teeth, should you refrain from drinking coffee or eating ice cream?

You are not restricted from eating and drinking your favorite foods. If you are experiencing pain, you should consult with your dentist to determine the cause. Depending on your condition, they may recommend a specific toothpaste or suggest other possible treatment options. Maintaining proper oral hygiene will help in the prevention of tooth sensitivity.

Does sensitivity cause tooth loss?

Sensitivity may be a precursor to tooth loss. A recession of the gum line, which exposes the roots of your teeth, may cause sensitivity in several teeth at the same time. Prolonged gum recession can result in tooth loss. Furthermore, decay can cause sensitive teeth and, in the long run, can lead to an infection in the gums or jaw that can spread to other parts of the head and neck. With the right diagnosis and treatment, you can keep your teeth and mouth healthy.

Depending on the cause of your tooth sensitivity, our dentist can treat the condition in various ways. One of the easiest ways to prevent sensitive teeth is to maintain a good oral hygiene routine. For more information, please contact our dental office to schedule an appointment.

Paul Taylor, DMD- Advanced Dentistry
Phone: (858) 496-7521
4320 Genesee Ave., Suite 101
San Diego , CA 92117

My tooth has chipped! What should I do? | San Diego Best Dentist

The broken tooth white teeth and gums illustration vector design on blue background. Dental care concept.  chipped tooth stock illustrations

Usually, it starts innocently. After biting into a hard piece of candy, you realize there is one piece that won’t dissolve. You look at it, and you are overcome with fear when you see it is a chipped piece of a tooth. Fear not, this is very common and an extremely easy fix. 

Even though enamel is one of the hardest substances in the body, it has its limits. If you grind your teeth at night or chew on ice, you are always putting your teeth at risk. Chipped teeth are not a cause for alarm. By visiting a dentist, you can have your beautiful smile restored in the following ways:


The bonding process can be very helpful in repairing chipped teeth as it has many structural uses. Bonding teeth is a simple procedure that doesn’t require numbing and can last anywhere between three and ten years. If the damage to your tooth is relatively minor and the chip in your tooth is subtle, this procedure may be appropriate. The bonding materials used are naturally matched to your teeth and can be designed to look just like natural teeth. Those around you will find it difficult to notice that you ever chipped a tooth, and your smile will appear as if it were brand new.

Dental Crown

A dental crown is a tooth-shaped cap that can be placed over your tooth. Think of it as a hat that fits snugly over your teeth. Dentists commonly use porcelain or zirconia to make crowns that closely resemble your natural teeth. A crown restores the tooth’s shape, size, function, and appearance after it has been damaged. Crowns are cemented into place on the tooth and cover the visible portion of the tooth.

Porcelain Veneers

A porcelain veneer consists of several thin layers of ceramic and is commonly used to repair chipped teeth. As a replacement for the original enamel, they will be bonded to the teeth using a special adhesive. Porcelain veneers are also an excellent way to restore the appearance of healthy teeth and can last anywhere from ten to thirty years.

Today, there have been numerous advances in dentistry that allow a chipped tooth to be easily repaired. No one will ever know you had your teeth restored. Regardless of whether you need a complicated dental repair or just want to improve your smile, we are here for you. Please contact our dental office today to schedule an appointment.

Paul Taylor, DMD- Advanced Dentistry
Phone: (858) 496-7521
4320 Genesee Ave., Suite 101
San Diego , CA 92117

A Review of Oral Cancer Risk Factors | Best Dentist San Diego CA


An early diagnosis of oral cancer can increase the probability of successful treatment. Most oral cancers can be successfully treated when caught early. Our dental team is trained to detect oral cancer at the earliest stages.

People of all ages are susceptible to the disease, but certain groups of people are at a higher risk than others. Here are the top seven risk factors for oral cancer:


Are you in your forties? As you age, you’re more likely to develop oral cancer. Those over the age of 40 seem to be the most at risk. The Cancer Treatment Centers of America reports that the majority of diagnosed cases occur around the age of 62, but the average age is declining. Human papillomavirus (HPV) related cases are increasing the number of people diagnosed with oral cancer between the ages of 52 and 56. As the average age for oral cancer cases decreases, it is important to receive regular screenings for oral cancer at any age.


Men are twice as likely to develop oral cancer as women. This may be associated with regular consumption of alcohol and tobacco. The American Cancer Society reports that the gender gap is decreasing since more women use alcohol and tobacco than in previous generations. In recent years, younger men have also been diagnosed with HPV-related oral cancer. Oral health examinations are essential for both men and women to detect oral cancer early.


You can greatly increase your risk of developing oral cancer by smoking or chewing tobacco. Tobacco can cause oral and throat cancer. In addition, oral tobacco products can cause cancers of the lips, cheeks, and gums. These cancers are related to the duration and frequency of tobacco use. Non-smokers are not immune to oral cancer, so everyone needs to have an oral cancer screening. 


Around 70% of people diagnosed with oral cancer are heavy drinkers. Heavy drinking is defined by the Centers for Disease Control and Prevention (CDC) as having two or more drinks per day for men and one or more drinks per day for women. Heavy drinkers are more than twice as likely to develop oral cancer as non-drinkers. Even people who have never consumed alcohol can develop oral cancer. Contact us to schedule a consultation.

Human Papillomavirus (HPV)

At least 10,000 cases of oral cancer are diagnosed each year in the United States as a result of this sexually transmitted disease. Most HPV-related oral cancer patients are younger and do not smoke or drink. In general, people diagnosed with HPV-related oral cancers have a much lower risk of death or recurrence. We recommend maintaining regular visits to our dental office.


The risk of developing lip cancer is higher for people who work outside or are exposed to prolonged sunlight. It is essential to use UV protection when outdoors. Lip balms often contain UV protection. We recommend scheduling an additional examination if you work outdoors frequently.


You are more likely to develop oral cancer if you have poor nutrition. According to the American Dental Association, diets low in fruits and vegetables are associated with a higher risk of oral cancer. Healthy individuals can also develop oral cancer. Get a comprehensive oral examination from our team regardless of your diet.

There is no discrimination when it comes to oral cancer. While these seven factors have been linked to an increased risk of oral cancer, they do not negate the importance of regular oral examinations regardless of age, gender, or other factors. Our team can detect oral cancer earlier when regular dental examinations are performed. Please contact us to schedule a comprehensive oral examination.

Paul Taylor, DMD- Advanced Dentistry
Phone: (858) 496-7521
4320 Genesee Ave., Suite 101
San Diego , CA 92117

Restoring Your Smile with Dentures | Dentist San Diego CA

When you are missing one or more teeth, our dental team is here to help you smile again with high-quality removable dentures. Dentures are custom-fitted into each patient’s mouth and are tailored to their specific needs. They offer both cosmetic and functional benefits for patients with tooth loss.

Dentures are made by taking impressions of the patient’s jaw and mouth and creating a model. This model will be used to design custom dentures that fit an individual’s mouth perfectly. To get the perfect color, shape, and fit, it will be designed, tested, and adjusted. The model is then cast into a permanent denture by a professional technician in a dental lab. Sometimes, minor adjustments are required to ensure the denture remains comfortable and secure.

There are two types of dentures: conventional complete dentures and partial dentures. 

Conventional Complete Dentures

If a patient needs to replace all their upper and lower teeth, a conventional complete denture may be required.

Conventional dentures are made after the gums have completely healed and have been remodeled. Your teeth and underlying bone form a framework that provides support to the structures of your face. When teeth are lost, you lose the ability to eat and chew food. Without the support of your teeth, your face may sag and create a look of premature aging. You also lose the ability to speak clearly. A conventional complete denture replaces all of your teeth in the upper and lower jaws.

Partial Dentures

Partial dentures, also known as dental bridges, replace one or more missing teeth. Patients may get a bridge for aesthetic reasons, but bridges are often used to prevent teeth from rotating or shifting into empty spaces left by tooth loss. As a standard procedure, the crowns surrounding the area are attached to the replacement teeth, then the bridge is anchored in place. To ensure a consistent look in the patient’s smile, we will match the replacement to their natural teeth.

Regardless of the type of denture, patients should follow up with their dentist. Oftentimes, dentures may need to be adjusted to remain comfortable and fit correctly. Regular brushing with a soft bristle brush and a non-abrasive cleanser is recommended to prevent plaque buildup. The average denture needs to be replaced every five to ten years. You should have your dentures evaluated by a dentist to determine if they should be refitted or replaced.

Please contact our dental office if you have any questions or would like to schedule an appointment.

Paul Taylor, DMD- Advanced Dentistry
Phone: (858) 496-7521
4320 Genesee Ave., Suite 101
San Diego , CA 92117

Why You Need a Dentist? | San Diego Cosmetic Dentist


It is common knowledge that many people don’t like going to our 92117 dentist, but waiting until you feel pain may be a bad idea. We all make time to clean out our homes, cars, garages, and closets twice a year. Your oral health should be part of your “to-do” list as well.

Maintaining regular appointments is essential

Routine examinations and dental cleanings are essential to maintaining optimal oral health. Regular dental visits are your best defense against tooth decay, periodontal disease, and oral cancer. Identifying and treating an oral infection as early as possible will have a positive effect and will make the treatment procedure less invasive. You should see your dentist regularly, twice a year. It is vital to your oral health to have your teeth cleaned and x-rayed to determine whether you have decay. It may be recommended that you get a fluoride treatment to help remineralize tooth enamel and prevent decay. Be sure to schedule an appointment with our dental office so we can help maintain your oral health.

Do you have a fear of dentists?

Many people are apprehensive about going to the dentist. In a study conducted in conjunction with the American Dental Association, the HDI institute identified several of these reasons for delaying dental treatment: anxiety, low perception of need, cost, and time. We could, however, be allowing more severe issues to develop if we allow these problems to keep us from seeking dental care.

Conditions that require a trip to the dentist.

The American Dental Association recommends cleanings and exams twice a year. You should also schedule an appointment if you suffer from any of the following conditions: 

  • You’re experiencing facial, tooth, or mouth pain.
  • Injuries to the mouth, teeth, or face.
  • You have a condition that increases your risk of poor oral health, such as diabetes.
  • You are expecting.
  • Jaw pain or stiffness in the jaw.
  • Bleeding, swollen, or red gums. 
  • Recent dental work, such as fillings, crowns, implants, or root canals,
  • Having difficulty eating or drinking due to pain or discomfort is a sign.
  • Dry mouth that persists.
  • The use of tobacco or smoking.
  • Mouth sores that do not heal.
  • You are concerned about your dental hygiene, or you have questions about it.

Maintaining good oral health is essential to your overall well-being. Problems with your teeth and gums can lead to serious health issues.

Our dentist can assist you in maintaining optimum oral health. If you would like to schedule an appointment, please contact our San Diego, CA dental office.

Paul Taylor, DMD- Advanced Dentistry
Phone: (858) 496-7521
4320 Genesee Ave., Suite 101
San Diego , CA 92117

There’s Nothing to Fear – It’s Only a Veneer | San Diego Sedation Dentist

San Diego CA Dentist

Our patients often ask us how to improve the appearance of stained teeth or how to close the gaps between their teeth. When it comes to improving your smile, veneers are an option you may consider. When deciding if veneers would be a good choice for you, consider the following factors shared by our San Diego dentist:

Veneers: what is it?

Dental veneers are thin, custom-made shells placed over the front of the teeth to enhance their appearance. They can conceal stains, chips, and uneven surfaces of the teeth. Veneers are usually made of dental porcelain and are designed to cover teeth rather than replace them. 

How do veneers work?

Veneers can repair chipped or broken teeth, reduce noticeable gaps between teeth, or remove stains from teeth. When veneers are placed over your teeth, the structure of your teeth is not altered. The dentists carefully measure each tooth’s size to ensure a perfect fit. 

When choosing veneers, consider these factors:

  • Veneers are affixed to the teeth and can only be removed by a dentist. Generally, veneers last between 15 and 20 years, although it is possible for them to last longer.
  • With porcelain veneers, people often assume that whiter is better, but this is not always the case. You should choose a shade that looks natural.
  • A veneer is similar to a tooth in that it can chip and crack, so people need to take precautions when wearing one. It is possible to use them for many years without much maintenance, but some considerations need to be made.
  • There are some people who get veneers on all of their teeth, but it is not always necessary. There are times when just a few teeth require veneers.
  • Porcelain dental veneers are generally preferred over resin veneers because they are more stain-resistant. Although proper oral hygiene is still necessary, these veneers are less likely to discolor.
  • Right now, veneers are in great demand, but that does not mean that everyone can get them. A dentist must examine patients before approving them for veneers.
  • Veneers and implants are two different things. A veneer is attached to the natural tooth, which acts as a base. The veneer is very thin, so it does not protrude.
  • They are not covered by most insurance policies. Individuals are encouraged to contact their insurance provider to determine if this procedure is covered.

The use of veneers is a great way to correct minor tooth issues like discoloration, gaps, and misalignment. If you would like to know if you are a good candidate for veneers, contact our dental office in San Diego, CA to schedule an appointment. We can provide you with detailed information on how to obtain the smile you have always wanted.

Paul Taylor, DMD- Advanced Dentistry
Phone: (858) 496-7521
4320 Genesee Ave., Suite 101
San Diego , CA 92117

Diabetic Periodontitis – The Connection | Dentist 92117

Asian woman in the dark blue shirt holding a paper with the periodontal and gingivitis cartoon picture of his mouth against the gray background, Decayed tooth, The concept with healthcare gums and teeth

In the United States, there are almost 65 million people with periodontal disease and approximately 30 million have diabetes. Diabetes and gum disease may be linked through a two-way process. Patients with diabetes are more likely to develop gum disease, and patients with gum disease are at an increased risk for other diabetic complications.

Risk Factors for Patients with Diabetes

Managing blood sugar levels is key for those with diabetes. The higher the blood sugar level, the higher the risk of:

  • Tooth decay – The mouth naturally contains a wide range of bacteria. Bacteria form a white, sticky film that develops around the gum line, known as plaque. Starches and sugars in food and drinks interact with these bacteria, forming acids that can attack the teeth and lead to cavities. When you have a high blood sugar level, the greater the supply of sugar, the more acidic the teeth become.
  • Gum disease – This is a chronic bacterial infection of the gums that affects the gum tissue and bone that supports the teeth. Over time, the buildup of plaque bacteria will eventually harden into calcium deposits called calculus or tartar at the gumline. Brushing and flossing will not remove this hardened buildup of plaque. If this buildup is not removed by your dental office, it will cause inflammation of the gums, known as gingivitis. This will eventually spread to the underlying bone and can cause bone loss.
  • Fungal infection – A yeast infection can often be found as lesions on the skin, mouth, and throat. Candida infections of the mouth occur frequently and are treated with special mouthwashes, antifungal medication, and by controlling blood sugar levels.
  • Dry mouth – Uncontrolled diabetes decreases saliva flow and causes dry mouth, which can increase the risk of tooth decay and gum disease. It can also affect chewing, speaking, swallowing, and the ability to taste. Sipping water throughout the day can help relieve dry mouth.

Prevention and Oral Care

In order to prevent infections and complications that can damage teeth and gums, people with diabetes must take their condition and oral care seriously by doing the following:

  • Keep an eye on your blood sugar levels and keep them within the normal range.
  • Schedule regular hygiene appointments with your dental office.
  • Look for early signs of gum disease.
  • Refrain from using tobacco products.
  • Maintain good oral hygiene.

With diabetes increasing your overall risk of gum disease and tooth decay, it is vital that you have good oral hygiene habits and see your dentist regularly. You can control the risks associated with diabetes and avoid the potential for extensive dental treatment in the future. Please contact our dental office to schedule an appointment.

Paul Taylor, DMD- Advanced Dentistry
Phone: (858) 496-7521
4320 Genesee Ave., Suite 101
San Diego , CA 92117