Be in the Know About Enamel Erosion | Dentist in 92117

Do you believe that only sweet-tasting foods and beverages are bad for your teeth? Think again. 

Dietary components other than sugar can also harm your teeth. Acid-rich foods and drinks cause tooth erosion, which is the erosion of the enamel that shields your teeth. Your teeth will now look different, and microorganisms that can cause cavities or infections will now have access to your mouth.

What Does Tooth Erosion Do to My Teeth?

Tooth erosion is irreversible. If the enamel on your teeth has begun to erode, you may: 

  • Feel pain or sensitivity after consuming hot, cold, or sweet beverages.
  • Observe a yellow discoloration of the teeth.
  • Observe a change in your fillings.
  • Face a higher risk of cavitiesDevelop an abscess, in extreme cases.
  • Experience tooth loss, also in extreme cases.

If erosion occurs, you may require fillings, crowns, root canals, or even tooth removal. Alternatively, you may be able to restore the appearance of your teeth with veneers.

Acidic foods and beverages to avoid.

As a general rule, it is best to limit how much citrus, citrus-flavored, carbonated or sour foods or beverages you consume. 

Acidic foods, such as tomatoes and citrus fruits, can have some acidic effects on tooth enamel, which is why you should eat them as part of a meal rather than alone. As a result of their sticky nature and ability to adhere to teeth, dried fruits, such as raisins, can also cause dental problems, as the acids produced by cavity-causing bacteria continue to harm teeth long after they have been consumed.

However, soft drinks, particularly soda and sports drinks, are the major erosive agents. Even if they are sugar-free, they may still be acidic due to the carbonation. Any drink with that bubbly fizz will have a higher acid content. Citrus flavors, such as lemon, lime, and orange, can also contribute to the acidity in beverages. Even all-natural beverages like orange juice and lemonade are higher in acid than regular water, so use them occasionally rather than daily. 

Speaking of sweet treats, some sour candies are almost as acidic as battery acid, and many use citric acid to achieve the desired effect. Please pucker in moderation if you like a little sour with your sweet tooth.

How to Protect Your Teeth

You can reduce tooth erosion by following these tips when eating and drinking:

  • After eating acidic foods, wait an hour before brushing to allow your saliva to naturally wash away acids and re-harden your enamel.
  • You should limit or avoid acidic beverages like soda. If you must indulge, use a straw. 
  • Don’t swish or hold your drink in your mouth for longer than is necessary when drinking something like a soft drink. Sip and swallow. 
  • Rinse your mouth with water after acidic meals or beverages, then drink milk or eat cheese as soon as possible. Dairy and other calcium-rich foods can help neutralize acids. 
  • Saliva also helps control acid. Keep your saliva flowing and protect your teeth by chewing sugarless gum with the ADA Seal of Acceptance. 
  • Use dental health products that have the ADA Seal of Acceptance. The ADA Seal means the product is safe and effective, and some have been awarded this seal specifically because they help prevent and reduce enamel erosion from dietary acids.
  • Consult your dentist. Dental professionals can explain the effects of nutritional choices.
  • on your teeth, including which foods and beverages to choose and which to avoid. By learning as much as you can about the effects of what you eat and drink on your teeth, you can keep your smile bright for a lifetime.

We care about your oral health and want to make sure you are taking all possible precautions to maintain the integrity of your smile. Contact our dental office today to schedule an appointment.

Paul Taylor, DMD- Advanced Dentistry
Phone: (858) 496-7521
4320 Genesee Ave., Suite 101
San Diego , CA 92117

Why You Need a Dentist? | San Diego Cosmetic Dentist


It is common knowledge that many people don’t like going to our 92117 dentist, but waiting until you feel pain may be a bad idea. We all make time to clean out our homes, cars, garages, and closets twice a year. Your oral health should be part of your “to-do” list as well.

Maintaining regular appointments is essential

Routine examinations and dental cleanings are essential to maintaining optimal oral health. Regular dental visits are your best defense against tooth decay, periodontal disease, and oral cancer. Identifying and treating an oral infection as early as possible will have a positive effect and will make the treatment procedure less invasive. You should see your dentist regularly, twice a year. It is vital to your oral health to have your teeth cleaned and x-rayed to determine whether you have decay. It may be recommended that you get a fluoride treatment to help remineralize tooth enamel and prevent decay. Be sure to schedule an appointment with our dental office so we can help maintain your oral health.

Do you have a fear of dentists?

Many people are apprehensive about going to the dentist. In a study conducted in conjunction with the American Dental Association, the HDI institute identified several of these reasons for delaying dental treatment: anxiety, low perception of need, cost, and time. We could, however, be allowing more severe issues to develop if we allow these problems to keep us from seeking dental care.

Conditions that require a trip to the dentist.

The American Dental Association recommends cleanings and exams twice a year. You should also schedule an appointment if you suffer from any of the following conditions: 

  • You’re experiencing facial, tooth, or mouth pain.
  • Injuries to the mouth, teeth, or face.
  • You have a condition that increases your risk of poor oral health, such as diabetes.
  • You are expecting.
  • Jaw pain or stiffness in the jaw.
  • Bleeding, swollen, or red gums. 
  • Recent dental work, such as fillings, crowns, implants, or root canals,
  • Having difficulty eating or drinking due to pain or discomfort is a sign.
  • Dry mouth that persists.
  • The use of tobacco or smoking.
  • Mouth sores that do not heal.
  • You are concerned about your dental hygiene, or you have questions about it.

Maintaining good oral health is essential to your overall well-being. Problems with your teeth and gums can lead to serious health issues.

Our dentist can assist you in maintaining optimum oral health. If you would like to schedule an appointment, please contact our San Diego, CA dental office.

Paul Taylor, DMD- Advanced Dentistry
Phone: (858) 496-7521
4320 Genesee Ave., Suite 101
San Diego , CA 92117

There’s Nothing to Fear – It’s Only a Veneer | San Diego Sedation Dentist

San Diego CA Dentist

Our patients often ask us how to improve the appearance of stained teeth or how to close the gaps between their teeth. When it comes to improving your smile, veneers are an option you may consider. When deciding if veneers would be a good choice for you, consider the following factors shared by our San Diego dentist:

Veneers: what is it?

Dental veneers are thin, custom-made shells placed over the front of the teeth to enhance their appearance. They can conceal stains, chips, and uneven surfaces of the teeth. Veneers are usually made of dental porcelain and are designed to cover teeth rather than replace them. 

How do veneers work?

Veneers can repair chipped or broken teeth, reduce noticeable gaps between teeth, or remove stains from teeth. When veneers are placed over your teeth, the structure of your teeth is not altered. The dentists carefully measure each tooth’s size to ensure a perfect fit. 

When choosing veneers, consider these factors:

  • Veneers are affixed to the teeth and can only be removed by a dentist. Generally, veneers last between 15 and 20 years, although it is possible for them to last longer.
  • With porcelain veneers, people often assume that whiter is better, but this is not always the case. You should choose a shade that looks natural.
  • A veneer is similar to a tooth in that it can chip and crack, so people need to take precautions when wearing one. It is possible to use them for many years without much maintenance, but some considerations need to be made.
  • There are some people who get veneers on all of their teeth, but it is not always necessary. There are times when just a few teeth require veneers.
  • Porcelain dental veneers are generally preferred over resin veneers because they are more stain-resistant. Although proper oral hygiene is still necessary, these veneers are less likely to discolor.
  • Right now, veneers are in great demand, but that does not mean that everyone can get them. A dentist must examine patients before approving them for veneers.
  • Veneers and implants are two different things. A veneer is attached to the natural tooth, which acts as a base. The veneer is very thin, so it does not protrude.
  • They are not covered by most insurance policies. Individuals are encouraged to contact their insurance provider to determine if this procedure is covered.

The use of veneers is a great way to correct minor tooth issues like discoloration, gaps, and misalignment. If you would like to know if you are a good candidate for veneers, contact our dental office in San Diego, CA to schedule an appointment. We can provide you with detailed information on how to obtain the smile you have always wanted.

Paul Taylor, DMD- Advanced Dentistry
Phone: (858) 496-7521
4320 Genesee Ave., Suite 101
San Diego , CA 92117

Diabetic Periodontitis – The Connection | Dentist 92117

Asian woman in the dark blue shirt holding a paper with the periodontal and gingivitis cartoon picture of his mouth against the gray background, Decayed tooth, The concept with healthcare gums and teeth

In the United States, there are almost 65 million people with periodontal disease and approximately 30 million have diabetes. Diabetes and gum disease may be linked through a two-way process. Patients with diabetes are more likely to develop gum disease, and patients with gum disease are at an increased risk for other diabetic complications.

Risk Factors for Patients with Diabetes

Managing blood sugar levels is key for those with diabetes. The higher the blood sugar level, the higher the risk of:

  • Tooth decay – The mouth naturally contains a wide range of bacteria. Bacteria form a white, sticky film that develops around the gum line, known as plaque. Starches and sugars in food and drinks interact with these bacteria, forming acids that can attack the teeth and lead to cavities. When you have a high blood sugar level, the greater the supply of sugar, the more acidic the teeth become.
  • Gum disease – This is a chronic bacterial infection of the gums that affects the gum tissue and bone that supports the teeth. Over time, the buildup of plaque bacteria will eventually harden into calcium deposits called calculus or tartar at the gumline. Brushing and flossing will not remove this hardened buildup of plaque. If this buildup is not removed by your dental office, it will cause inflammation of the gums, known as gingivitis. This will eventually spread to the underlying bone and can cause bone loss.
  • Fungal infection – A yeast infection can often be found as lesions on the skin, mouth, and throat. Candida infections of the mouth occur frequently and are treated with special mouthwashes, antifungal medication, and by controlling blood sugar levels.
  • Dry mouth – Uncontrolled diabetes decreases saliva flow and causes dry mouth, which can increase the risk of tooth decay and gum disease. It can also affect chewing, speaking, swallowing, and the ability to taste. Sipping water throughout the day can help relieve dry mouth.

Prevention and Oral Care

In order to prevent infections and complications that can damage teeth and gums, people with diabetes must take their condition and oral care seriously by doing the following:

  • Keep an eye on your blood sugar levels and keep them within the normal range.
  • Schedule regular hygiene appointments with your dental office.
  • Look for early signs of gum disease.
  • Refrain from using tobacco products.
  • Maintain good oral hygiene.

With diabetes increasing your overall risk of gum disease and tooth decay, it is vital that you have good oral hygiene habits and see your dentist regularly. You can control the risks associated with diabetes and avoid the potential for extensive dental treatment in the future. Please contact our dental office to schedule an appointment.

Paul Taylor, DMD- Advanced Dentistry
Phone: (858) 496-7521
4320 Genesee Ave., Suite 101
San Diego , CA 92117

The Link Between Periodontal Disease and Alzheimer’s | Cosmetic Dentist In San Diego CA

Dentist 92117

Your gum health may be having an impact on your cognitive function. Recent studies found a correlation between periodontal (gum) disease and increased cognitive decline for people living with early stages of Alzheimer’s disease. These studies found by our dentist in 92117 illustrate the importance of continuing the conversation about oral health and its impact on your entire body.

Periodontal (gum) disease results from certain oral bacteria that lead to infection of the gum tissues. If not treated properly, this can lead to destruction of the tissues and the surrounding fibers and bone. The bacteria can travel from the mouth, through the bloodstream, and into the brain. This is one of the mechanisms that can lead to dementia. 

One of the biggest studies was administered by King’s College London and the University of Southampton. It observed 59 patients with early stages of Alzheimer’s disease. Blood tests were utilized to examine inflammatory markers present in the bloodstream, while patients’ dental health was examined by dental hygienists.

The study found that patients with periodontal disease experienced cognitive decline at a rate 6 times faster than those without periodontal disease. It suggested that the body’s reaction to inflammation may be responsible for causing the rapid decrease in brain function.

Previous studies have determined that periodontal disease can increase your risk of developing complications such as heart disease and stroke. Maintaining healthy gums is essential to staying healthy overall. You can keep your gums healthy by following the correct daily oral hygiene habits. This includes brushing twice each day for two minutes, as well as flossing regularly.

For those living with Alzheimer’s disease, it is imperative to maintain optimal oral health. If you are a caregiver of someone with the disease, make sure they are following an effective daily oral hygiene routine, as well as visiting our office for regular examinations. 

Keeping your gums healthy may be one key to keeping your body and brain healthy throughout your lifetime.For more information about gum health, or to schedule your next visit to our San Diego, CA dental office, please contact us.

Paul Taylor, DMD- Advanced Dentistry
Phone: (858) 496-7521
4320 Genesee Ave., Suite 101
San Diego , CA 92117

Do You Wear Dentures? Here Are Some Tips | 92117 Dentist

Dentist 92117

Keeping up with taking care of your dentures can be a daunting task. But don’t worry, with a little extra effort you can keep your dentures squeaky clean.

Here are five tips for keeping your dentures clean and in good shape:

1.   Thoroughly Rinse.

Before you brush, make sure to rinse your dentures with water to ensure any food or any other small particles are all washed down the drain. Your dentures are fragile, so you must be extra careful when handling them. Do not rinse your dentures with hot or boiling water as it can damage them.

2.   Brush Your Dentures

In addition to your actual teeth, your dentures also need to be brushed. You should carefully brush your dentures with a gentle toothpaste and a soft bristled toothbrush. Our dentist in 92117 advises you not to use whitening toothpaste or harsh cleaning materials on them.

It is important to remember to never use cleaning solutions while your dentures are in your mouth. If you have any questions, be sure to talk to our dentist for advice about the right way to clean your dentures.

3.   Don’t Neglect Your Actual Teeth

Even with dentures, you must still take care of your natural teeth. Make sure to brush them with a soft toothbrush and be extra gentle when brushing your gums. The risks of developing an oral infection are greatly reduced when cleaning your gums.

Talk to your dentist about using gauze if your regular toothbrush is too rough on your gums and be sure to see us for recommendations if you experience any gum pain.

4.   Cover Your Dentures

Right before you go to bed, make sure that you remove your dentures and keep them in a covered container overnight in either a denture-soaking solution or water. This is so your dentures will retain their shape.

5.   Removing Your Dentures

If you are having difficulties removing your dentures with adhesive, try swishing your mouth with warm water or mouthwash. Do not use any household cleaning solutions, tools, or a foreign object to remove your dentures. And pay extra attention to ensure that the grooves of your dentures are clean and adhesive free.

If you take good care of your dentures, they will last longer and provide you with a beautiful smile. Be keen-eyed in keeping up with the cleanliness of your dentures.

For more tips on keeping your dentures in good shape, or to schedule an appointment, contact our dental office in San Diego, CA today. We are always glad to answer any questions you may have and address any concerns about your dentures.

Paul Taylor, DMD- Advanced Dentistry
Phone: (858) 496-7521
4320 Genesee Ave., Suite 101
San Diego , CA 92117

Keeping Your Teeth Healthy While Traveling | San Diego Dentist

Dentist 92117

Keeping up with your usual daily routine while traveling can be difficult for many. Finding the time to brush and floss properly can be difficult when there are a million other things on your mind.

It doesn’t matter whether you are traveling for business or pleasure, these tips shared by our dentist in 92117 are sure to help you keep up with your oral health regimine – no matter how busy or distracted you are with your trip.

Pack Accordingly

Depending on how long you plan to be gone, our San Diego, CA dental team wants yout to make sure you pack enough toothpaste and floss to last your entire trip. If you have limited space, travel sized toothpaste and toothbrushes are a great option and will require less space in your suitcase. These options are a lot better than packing a bulky, full sized toothpaste along with your electric toothbrush.

Protect Your Toothbrush

With travel can come the introduction of different germs along the way. It doesn’t matter whether you’re at a hotel, or visiting family members at their house, as the surfaces you might place your toothbrush on could be questionably clean.

A great solution for this is to purchase a toothbrush cover that will protect the bristles of your toothbrush. This will help keep it from being exposed to any germs that may be on sinks or night stands when you’re not using it.

Stay Hydrated

Along with a vacation often comes the eating of new and exciting foods, and drinking fancy drinks. Nevertheless, eating and drinking rich foods and sugary beverages can damage your teeth if you’re not careful.

How can you mitigate the risk? The answer is to drink water. Water is an excellent way to wash away bacteria and it will help neutralize the acids that can build up and weaken the enamel of your teeth. Water will also help to keep your teeth strong and healthy by stimulating the flow of saliva.

Keep Good Habits

If regularly brushing your teeth twice a day and flossing is a part of your everyday routine (which it should be), there is no reason it shouldn’t be while you are traveling. Traveling may make it slightly more difficult to fit into your day, but by doing so you are putting you and your health first.

Travel can be both fun and sometimes stressful. Whatever you do, do not forget to brush and floss.

To schedule your next checkup, please contact our team at our dental office in San Diego, CA.

Paul Taylor, DMD- Advanced Dentistry
Phone: (858) 496-7521
4320 Genesee Ave., Suite 101
San Diego , CA 92117

Healthier Gums in One Minute | Dental Implants San Diego

92117 dentist

Have you ever wondered what the symptoms of periodontal/gum disease are? They can include:

● Bad breath
● Loose teeth
● Painful, bloody gums

The bad news is that periodontal disease can begin even before any of the obvious symptoms present themselves. You could be at risk of irreparable damage to your teeth and gums if you remain undiagnosed or untreated.

The good news is you can prevent periodontal disease and all it takes is a minute of your time each day.

Time for Floss

An effective and easy tool to prevent periodontal disease is dental floss, which will help get rid of built up plaque and bacteria in between your teeth. If you brush your teeth twice a day for two minutes, you should be flossing daily as well.

Even if you think you brush your teeth really well, floss will clean the areas where your toothbrush cannot reach. Food debris as well as sugars and acids from drinks get caught in the small gaps and tight spaces in between your teeth. Floss is essential for cleaning out these gaps and hard to reach spaces.

Flossing Facts

Did you know that only 40 percent of Americans floss every day according to a study by the American Dental Association? This same study showed an obvious link between regular intra-oral care and better oral health.

Many people actually lie about how frequently they floss out of fear of embarrassment and ridicule at the dental office. 27 percent of adults actually lie to their dentist in 92117 about flossing according to a recent study from the American Academy of Periodontology.

Are You Flossing Correctly?

It may be confusing to know the correct and most effective way to use dental floss. The recommended length of your floss should be about 18 inches, wrapping most of it around your middle finger.

You should use about one inch of floss to clean between each pair of teeth. Carefully slide the floss between your teeth using your thumb and index finger. Be very careful when flossing your gum line to avoid cutting your gums. The whole 18 inches of floss should be used, using one inch of clean floss in between each tooth.

It only takes one minute to floss your teeth – just one minute to prevent periodontal disease. Doesn’t it seem worth it to get into a habit that is easy and beneficial to your oral health?

For more information about gum health, proper flossing technique, or to schedule a visit to the dental office in San Diego, CA, please contact our team today.

Paul Taylor, DMD- Advanced Dentistry
Phone: (858) 496-7521
4320 Genesee Ave., Suite 101
San Diego , CA 92117

Seniors Deserve Healthy Gums | Dentist 92117

cosmetic dentist in San Diego

Gum health should be a top priority for seniors. Your risk of developing periodontal disease (gum disease) increases as you age. By taking charge of your gum heath, you won’t have to worry because periodontal disease is both preventable and in many cases, reversible.

Ending up with bloody or swollen gums, or even losing teeth is a possibility if periodontal disease remains unchecked. In fact, there are multiple studies that connect periodontal disease to other, more serious illnesses.

Gum Disease and Your Overall Health

A recent joint study conducted by the University of Southampton and King’s College in London discovered a link between periodontal disease and an increase in the rate of cognitive decline in those suffering from early Alzheimer’s disease. The study found that patients with periodontal disease experienced decline six times faster than in patients who had healthy gums.

Your risk of developing heart disease or having a stroke is also heightened if you have periodontal disease. With age, the risk factors for these serious issues increase and it is crucial to limit the potential risks as much as possible. An easy way to take responsibility for your gum health would be to visit our dentist in 92117 for regular checkups.

Numbers Don’t Lie

Moderate or severe periodontal disease was found in over 14% of seniors ages 65-74, and more than 20% for those ages 75 and older according to the National Institute of Dental and Craniofacial Research.

It was found that more men than women were diagnosed with the disease, and smoking had a significant impact. According to the same study, 32% of current smokers had the disease, compared to just 14% who didn’t smoke at all.

Steps to Take

In order to avoid periodontal disease you must floss regularly, which is an easy and effective way to get into the gaps of your teeth where plaque and food particles build up. Also, make sure to brush your teeth for a full two minutes, twice a day.

As you age, it is more important than ever to keep up with your gum health. By doing so you will lower your risk factors for heart disease, stroke, and Alzheimer’s disease which have all been linked to periodontal disease.

Schedule a visit with our team at our dental office in San Diego, CA for a complete gum evaluation, and we will work with you to create that ensures your gums are as healthy as possible.

Paul Taylor, DMD- Advanced Dentistry
Phone: (858) 496-7521
4320 Genesee Ave., Suite 101
San Diego , CA 92117

Is Exercise Taking a Toll On Your Teeth? | Cosmetic Dentist San Diego

San Diego CA Dentist

Can exercise really be damaging to your teeth? Obviously exercise is crucial for good health and your well-being, but studies shared by our San Diego, CA dental team have shown that certain exercise and fitness habits can increase dental decay and tooth erosion.

Read more if you would like to find out how exercise can impact our oral health.

Dry Mouth: During exercise, breathing heavily through the mouth can cause your mouth to dry out due to a reduction of saliva. Saliva is made up of minerals that work to fight off bacteria, prevent tooth decay, and protect tooth enamel.

While you exercise, try to breathe through your nose and hydrate before, during, and after your workout. This will help to prevent the decay caused by a dry mouth.

To reduce the presence of bacteria and plaque you should also brush your teeth right before you exercise.

Clenching Jaw: When lifting weights, athletes often clench their jaw which can result in wearing down and possibly even cracking of the teeth. Consider using a mouth guard in order to protect your teeth from clenching and grinding together.

You can purchase a mouth guard at your local drugstore or sporting goods store. You can also visit our dentist who can make you a custom, personalized mouth guard.

Drinking Sports Drinks: The fact I am about to share with you may be shocking, but studies have shown that sugary sports drinks are up to 30 times more erosive to teeth than water. That’s right! These drinks contain citric acid that can soften the tooth enamel to the point where even brushing your teeth after can cause damage to your teeth.

If you constantly are taking sips of these sugary liquids, you are putting your teeth at risk for tooth decay. Although these drinks taste great, you are better off drinking water instead which will prevent these negative effects.

If you cannot give up sports drinks, consider rinsing your mouth with water after you drink them, chewing a sugar-free gum, and avoid brushing your teeth immediately after.

Physical fitness is important for overall health as are regular visits to your dentist in 92117. Increased activity can help promote the health of your teeth and gums. Just as you would check with your physician before starting a new exercise regime, you should also include regular dental checkups.

Want to know more about how your teeth are doing? Contact our dental office in San Diego, CA today to schedule your next appointment.

Paul Taylor, DMD- Advanced Dentistry
Phone: (858) 496-7521
4320 Genesee Ave., Suite 101
San Diego , CA 92117