Tag: Dentist in San Diego CA

San Diego CA Dentist | What to Exect During Your First Visit to Our Office

Posted on by TaylorDMD

Dentist in San Diego

Whether you’re a new patient yourself or referring a friend or family member to our office, we know that it can be stressful to wonder just what to expect during the first visit with us. We want our new patients to be able to relax and feel confident about their choice of dental home. To that end, please review or share this description of our initial appointment.

Greeting: Our team is ready to greet you the moment you arrive. We want you to feel comfortable when you are here. If you are anxious about your appointment, let us know. Our team is compassionate and highly experienced in helping to alleviate dental fear.

Professional cleaning: During your first professional cleaning appointment, our expert hygienist will gently and thoroughly clean your teeth to remove any plaque or tartar and complete the first check for potential oral health issues, such as tooth decay, sensitivity, or periodontal disease.

Background information: We will ask you some detailed questions about your oral health and overall health, your health history, and goals for your smile. We need to know about any chronic health issues, ongoing treatments, or medications you may be taking. All of these can impact both your oral health and the treatments we recommend for you.

Evaluation: Our dentist will thoroughly and gently examine your mouth and teeth. We may recommend x-rays for a more thorough view of your teeth and bone structure. We will check for any signs of potential oral health concerns, including an oral cancer screening. Let us know if you are experiencing any symptoms.

Follow-up: At the end of your appointment, we will discuss our recommendations for your next appointment and any treatments you may want or need. We will also talk with you about your oral hygiene habits, how you feel about your teeth, and any goals you have for improving the appearance of your smile. We encourage you to ask every question you have so we can help you make informed choices about your care.

Your comfort and your healthy smile are our primary focus. If you have any questions or concerns about your oral health or if you would like to review your options for improving the look of your smile, contact our office.

4320 Genesee Ave.,
Suite 101, San Diego, CA 92117

Phone: (858) 496-7521

Dentist in San Diego | 6 Harmful Habits That Affect Your Teeth

Posted on by TaylorDMD

San Diego Dentist

Nearly everyone has at least one habit that they wish they could break. Did you know that some of them can affect your oral health? Here are a few common habits and tips for how to break them.

  1. Nail Biting

Why it’s harmful: Your dental health may suffer from nail biting by possibly chipping your teeth or impacting your tooth. You place pressure on your jaw when you leave it in a protruding position for long periods of time. You could also tear or damage your gums.

The solution: Some patients find it helpful to wear a mouth guard to deter form nail biting. Other ways to reduce nail biting include using therapy techniques, reducing stress, or applying bitter tasting nail polish.

  1. Brushing Too Hard

Why it’s harmful: It’s best to brush your teeth for two minutes at least twice a day. Make sure to not brush too hard since this can lead to damage to the teeth and gum irritation. When you brush too hard, you risk gum recession and not cleaning your teeth efficiently.

The solution: Instead of brushing hard, use a soft toothbrush and apply a proper pressure. Let your toothbrush bristles touch your gums at a 45 degree angle and reduce the force of your brush on your gums.

  1. Grinding and Clenching

Why it’s harmful: This can chip or crack your teeth as well as cause muscle tenderness and joint pain. You may also experience a painful sensation when chewing or inability to open your mouth wide.

The solution: Stay aware of your teeth grinding and clenching and use relaxation exercises to keep from doing both. A mouthguard can also help protect you from grinding your teeth while you sleep. This will reduce any tooth pain, or muscle soreness and give you a better sleep. Our dentist can provide recommendations for how to combat teeth grinding.

  1. Chewing Ice Cubes

Why it’s harmful: Tooth enamel and ice are both crystals. When you push two crystals against each other, it can cause one to break. This may be the ice and sometimes it may be the tooth.

The solution: Try drinking beverages without ice or use a straw instead.

  1. Constant Snacking

Why it’s harmful: If your diet consists heavily of sugary foods and drinks, you are at a higher risk of forming cavities. The cavity-causing bacteria feast on leftover food and produces acid that attacks the outer shell of your teeth.

The solution: To reduce snacking, eat balanced meals so that you can feel fuller, longer. You should avoid sugary foods when snacking. If you are tempted to eat the occasional sugary snack, just make sure to drink a glass of water after to wash away the leftover food.

  1. Using Your Teeth as a Tool

Why it’s harmful: Using your teeth as a tool to hold items, open bottles, cut through thread, or other functions can put you at risk for chipped or broken teeth or jaw injuries.

The solution: Your teeth should never be used to hold or open items or to cut things when you don’t have scissors at your disposal. Look for your scissors or find someone that can give you a hand. Your mouth will thank you for it and you’ll be saving yourself from potentially costly and painful dental complications.

Contact our office to schedule your next dental appointment.

4320 Genesee Ave.,
Suite 101, San Diego, CA 92117

Phone: (858) 496-7521

92117 Dentist | 6 Facts You Didn’t Know About Your Toothbrush

Posted on by TaylorDMD

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Do you ever think about your toothbrush? You use it twice a day, but how much do you know about it? We’ve compiled a list of interesting toothbrush facts. The next time you brush, consider these bits of trivia.

  1. Toothbrushes may be less common than mobile devices

It is believed that more people own and use a mobile device than those who own and use a toothbrush. With nearly 8 billion mobile devices, the world has more mobile phones, tablets, and other gear than people. However, only 3.5 billion people are estimated to use a toothbrush.

  1. Origin story

It is believed that the first modern toothbrush was invented by a prisoner in England. Sometime around 1780, William Addis created a toothbrush from bone and used swine bristle for the brush.

  1. A long history

Long before Mr. Addis invented what we know as the toothbrush, ancient Egyptians, Babylonians, and Chinese crafted tools for cleaning their teeth. The ancient Chinese used “chewing sticks” to freshen breath as early as 1600 BCE.

  1. What are the bristles?

Originally, toothbrush bristles were primarily made from cow hairs or boar hair. Today, nylon is the material of choice, and has been since the 1930s.

  1. What color is your toothbrush?

Blue is the most common toothbrush color. The second most common color is red.

  1. A home for bacteria

More than 100 million bacteria call your toothbrush home. You don’t get sick regularly because, like your toothbrush, your mouth is home to hundreds of millions of bacteria. Your body is quite effective at fighting off these germs, but if you don’t change your toothbrush regularly or share with someone else, you might catch an illness.

Now that you are a toothbrush expert, spread the word about the importance of regular brushing. Be sure to brush for two minutes twice each day. The American Dental Association recommends that you change your toothbrush every three to four months. If you have a weakened immune system or have been sick recently, you should replace your toothbrush.

For more dental care tips, or to schedule your next visit to our office, please contact us.

4320 Genesee Ave.,
Suite 101, San Diego, CA 92117

Phone: (858) 496-7521

San Diego Dentist | How to Beat Bad Breath

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San Diego CA DentistDue to the anxiety or embarrassment it can cause, halitosis – or bad breath – can be difficult for many people to face. However, clean-smelling breath may be easier than you think. Try these solutions to overcome halitosis and regain your confidence.

 

  1.    Maintain oral care – Brushing and flossing your teeth is incredibly important to warding off bad breath. Make sure to brush at least twice a day and floss once a day.
  2.    Quit smoking – Cigarettes and other tobacco products are a common cause of halitosis, in addition to more serious concerns like oral cancer or gum disease.
  3.    Chew sugar free gum – Carry a pack of sugar free gum to chew between meals. It can stimulate saliva flow, mask odors, and prevent tooth decay that might indirectly cause bad breath. Avoid gum that isn’t sugar free, as this can introduce more sugar to your teeth that might contribute to decay.
  4.    Mouthwash – While it is only a temporary solution mouthwash can be a quick way to provide relief from halitosis. However, if you feel you need to use mouthwash several times each day, contact our office for an exam to check for the underlying cause of your bad breath.
  5.    Clean your tongue – When brushing your teeth, make sure not to ignore your tongue. Brush it gently with a wet toothbrush or use a tongue scraper with care. This helps remove bacteria and food particles that can collect on your tongue and cause bad breath.
  6.    Dental visits – Tooth decay, gum disease, and many other dental health issues can be the source of halitosis. By maintaining your recommended schedule of cleanings and examinations, we can work with you to treat any underlying causes of bad breath and ensure your optimal oral health.

 

Halitosis can be prevented by targeting underlying concerns such as tooth decay. Schedule a visit with our office for a cleaning and an examination and enjoy the clean taste of fresh breath.

 

Paul Taylor, DMD- Advanced Dentistry
4320 Genesee Ave., Suite 101, San Diego, CA 92117
(858) 496-7521

Dentist in San Diego, CA | Common Brushing Mistakes

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Dentist in San DiegoBrushing your teeth is the cornerstone of your oral health care – but is there room for improvement? Use our guide to determine if you’ve fallen into these common brushing habit mistakes, so you can keep your smile healthy and bright.

 

  1. Not brushing long enough – The American Dental Association (ADA) recommends brushing your teeth for two full minutes at least twice daily. Studies show that most Americans fall short. To ensure you are brushing the full 2 minutes, try using an electric toothbrush with a built-in timer, a clock, or the stopwatch on your smartphone. There are even podcasts designed to act as both a timer and entertainment while you brush.

 

  1. Improper technique – Aim your brush toward your gums at a 45-degree angle when brushing the fronts and backs of your teeth, and don’t forget the chewing surfaces. Avoid using too much pressure when you brush, as this can cause wear that damages the enamel.

 

  1. Using an old brush – The ADA recommends replacing your toothbrush (or brush head, if that part is replaceable) every three to four months – sooner if the bristles begin to fray. A toothbrush kept in service too long will become less effective over time due to wear. Moreover, the bristles on an older toothbrush can harbor harmful bacteria.

 

  1. When to brush, or not brush – Whenever possible, it is best to brush after eating meals or snacks. When you can’t, rinse with water or chew sugarless gum to help remove food particles and neutralize acids. When eating or drinking sugary or acidic items, rinse your mouth and wait 30 minutes to ensure the sugars and acids are washed away by saliva before you brush.

 

  1. Ignoring your tongue – Use your toothbrush or a tongue cleaner to carefully clean your tongue each time you brush your teeth. This helps clear bacteria and prevent bad breath.

 

Improper brushing habits can contribute to tooth decay, bad breath, and other oral health issues. Contact us for more information on home care or to schedule your next cleaning.

Paul Taylor, DMD- Advanced Dentistry
4320 Genesee Ave., Suite 101, San Diego, CA 92117
(858) 496-7521

 

 

Dentist in San Diego, CA | Coffee and Your Teeth

Posted on by TaylorDMD

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Coffee is well-known as hazardous to teeth, but there are things you can do besides cut it out completely. Here are some things to know about coffee’s effects on your oral health and diet, as well as how to mitigate them.

Contrary to popular belief, the pigments that give coffee its color can stain your teeth regardless of whether you take your coffee black or with cream. These pigments embed themselves in microscopic crevices and pits in your tooth enamel and are difficult to remove. To counteract this, don’t give the pigments time to set. When drinking coffee, drink quickly instead of sipping over a long period. Enjoy, then rinse your mouth with water to help neutralize the acid. In addition, following your recommended schedule of dental cleanings can help prevent stains. Whitening can improve the color of your teeth if mild staining has started. Ask our doctor how best to keep your smile bright.

Coffee can have minor benefits for your nutrition, but there are also things to beware. Drinks that are high in dairy fat or sugar can add substantial calories, as well as contributing to the chance of tooth decay. Try making your own coffee at home, where you can control the ingredients used. Minimize your use of creamer and sugar, or try using non-fat or sugar-free substitutes.

Coffee can still be a healthy party of your life if you take some care to protect your teeth. For more tips or to schedule a professional cleaning, contact our office.

4320 Genesee Ave.,
Suite 101, San Diego, CA 92117

(858) 496-7521

San Diego Dentist | Can You Inherit Oral Health Issues?

Posted on by TaylorDMD

Dentist in San Diego

Most serious oral health issues can be prevented by maintaining an effective routine of dental hygiene and in-office care. However, you could be at higher risk for some oral illnesses due to hereditary factors. Awareness and proper treatment can help minimize these risks. Here are a few of the most common oral health concerns that are affected by genetics.

Tooth decay – One of the most common oral issues, some tooth decay has been linked to a genetic deficiency of a protein called DEFB1. If your parents experienced an unusually high rate of tooth decay, then you may want to be more vigilant regarding your own dental care.

Oral cancer – Certain genetic factors can increase your risk of developing oral cancer. Our doctor recommends annual oral cancer screening for early identification and treatment. In addition, certain lifestyle choices, such as quitting smoking and limiting alcohol consumption, can help reduce your risk of oral cancer.

Periodontal disease – Recent research has found that some forms of gum disease may be linked to mutations in genes that affect immunity and inflammatory response.

Misaligned or supernumerary (extra) teeth – Genetics can play a role in having misaligned or even extra teeth. The size of your jaw is determined mostly through heredity, and is the most common reason for an overbite, underbite, or dental crowding.

Canker sores – In most cases, canker sores are an isolated reaction to fatigue, stress, or menstrual cycles. However, there are certain inherited diseases that count canker sores among their symptoms. Crohn’s disease and Celiac sprue are two such conditions.

While you may not be able to avoid hereditary oral health issues entirely, we can help minimize or even reverse their effects with proper treatment and care. If you suffer from any of these inherited conditions, contact our office for an oral health evaluation. We can help.

4320 Genesee Ave.,
Suite 101, San Diego, CA 92117

Phone: (858) 496-7521

92117 Dentist | Self Care: A Woman’s Priority

Posted on by TaylorDMD

Dentist San Diego

When you travel by plane, your flight attendant will advise that in the rare case of an emergency, you must first put on your air mask before attempting to help those around you. When this is not followed, the results can be catastrophic, both for you and for those you might otherwise have been in a position to assist. While this is crucial information for all, many women particularly require this gentle reminder to prioritize their own needs above those of others.

All too often, we meet women who work tirelessly to fulfill the needs of their families. We see working moms, both at home and in office, who prioritize the health and wellness of their children, spouse and even friends before their own.

We get it: there’s joy and fulfillment in taking care of others. However, it may be time to “put on your oxygen mask” and consider whether you are remembering to care for yourself. Your health, both mental and physical, should be one of your top priorities. This will allow you to have the energy and strength you need to assist with the needs of those around you.

Smile restoration can take years off your appearance, while adding years to your life by improving your health. If you’re looking for a way to jump start your new self-care inclusive way of living, contact us for a cosmetic consultation. Your friends and family will love to see you with a vibrant, beautiful, healthy smile. You deserve it.

4320 Genesee Ave.,
Suite 101, San Diego, CA 92117

Phone: (858) 496-7521

San Diego, CA Dentist | Men: Here’s What You Need to Know About Keeping Your Mouth Healthy

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Men, dental examinations and treatment are important for you, too. Did you know according to the Academy of General Dentistry (AGD), by age 72 men lose an average of 5 teeth? That number jumps to 12 if you are also a smoker. Here’s what you need to know about keeping your mouth healthy. Follow these tips and you can beat the odds stacked against men and their oral health.

The Basics

Men are more likely than women to suffer from periodontal, or gum, disease. Men also have a higher risk of developing oral cancer and throat cancer, and men tend to lose more teeth than women. A poll conducted by the AGD found that 45% of men who responded felt there was no need for them to visit the dentist. This is a troubling statistic for a group more prone to oral health issues. A visit to our office can help us identify problems early.

Risk Factors

Certain medications can directly impact your teeth. Others can cause side effects such as dry mouth, which decreases saliva. Saliva is important in keeping your teeth’s enamel strong. Smoking or chewing tobacco, including smoking electronic cigarettes, have been linked to increasing your risk of developing oral cancer and other oral health issues. If you play sports, especially football or hockey, get fitted with a mouth guard to protect your teeth from extensive damage. You should avoid or limit energy drinks and sports drinks, as these contain acids and sugars that can lead to decay.

Periodontal Disease

Men are at a higher risk for developing periodontal, or gum, disease. Periodontal disease is caused by a buildup of hardened plaque on teeth and gums. This buildup, known as tartar, can inflame your gums. Studies have linked periodontal disease to increasing your risk for strokes, heart attacks, diabetic complications, and more. If your gums are red, bloodied, or sore, you should make an appointment to see us. Our experienced, professional dental team will assess your gum health and work to find a treatment for you.

Take These Steps at Home

A visit to our office will provide you with a complete dental examination and cleaning, but you should also practice good oral hygiene each day at home. This starts by brushing your teeth twice each day, for two minutes each time. When you brush, use an appropriate toothpaste. Ask our team if you are not sure what kind of toothpaste is best for you. Make sure you are also using dental floss. Taking care of your teeth at home will make your next visit to see us easier.

Men, your teeth are important so take good care of them. Practice good brushing and flossing habits at home. Reduce your risk of developing decay and oral disease by cutting back on sugary or acidic drinks, avoiding tobacco and smoking, and keeping our office up to date on any medications you are using. Get into the habit of coming to our office regularly, your smile depends on it.

For more tips on keeping your mouth healthy or to schedule your next dental examination, please contact our office.

4320 Genesee Ave.,
Suite 101, San Diego, CA 92117

Phone: (858) 496-7521

Dentist San Diego, CA | Daily Flossing

Posted on by TaylorDMD

We’ve all been told at least once in our life that flossing daily is crucial. Here are four reasons why flossing may be beneficial for your oral health routine:

  1. Preventative care. Food and bacteria buildup between your teeth is unavoidable. Over time, these bacterial colonies lead to tooth decay and the destruction of your dental health. Flossing helps remove food and bacteria from areas that your toothbrush can’t reach.
  2. Helps prevent gingivitis and gum disease. Your teeth aren’t the only part of your mouth that needs attention. Many people take care of their teeth but ignore their gums. Researchers at the New York University College of Dentistry explain that the people who floss regularly experience much lower instances of periodontal pathogens, gum bleeding, and decay-causing bacteria in contrast with people who do not floss.
  3. Protects your smile. Flossing does more than just prevent cavities—it also preserves the bones that support your teeth. By preserving the height of that bony structure as well as a healthy smile, you’re maintaining a healthy and youthful appearance that will benefit you for years to come.
  4. Gives you better overall health. Gum disease doesn’t just affect your mouth and jaw. It has also been linked to heart disease, stroke, diabetes and even respiratory diseases. Flossing daily is more than just an optimal habit—it can help keep you healthy as you age.

We are pleased to offer a variety of oral health solutions to keep your smile healthy. We are also able to customize a health plan tailored to your specific needs. Book your appointment with our dental team today.

Paul Taylor, DMD- Advanced Dentistry
4320 Genesee Ave., Suite 101, San Diego, CA 92117
(858) 496-7521