Tag: Dentist Clairemont

Why Flossing Is Essential for Your Oral Health | Dentist Near Me

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At Paul Taylor, DMD – Advanced Dentistry, we emphasize the importance of every aspect of your oral care routine, and flossing is no exception. You’ve likely heard your dentist in San Diego ask, “Do you floss regularly?” This isn’t just a routine question—it’s a critical one that directly impacts the health of your teeth, gums, and even your overall well-being. While brushing is often the centerpiece of dental care, flossing plays an equally important role in maintaining a healthy smile.

Flossing: The Key to Gum Health

Flossing is essential for keeping your gums healthy. When you floss, you remove plaque and food particles that build up between your teeth and along the gumline—areas your toothbrush simply can’t reach. If left unchecked, plaque hardens into tartar, which contributes to gum disease, a leading cause of tooth loss. Tartar can only be removed by a dental professional, so preventing its formation through regular flossing is crucial.

By flossing daily, you can reduce your risk of gum disease, protect the longevity of your teeth, and maintain a strong foundation for your smile. At Paul Taylor, DMD – Advanced Dentistry, we encourage all of our patients to make flossing a consistent part of their oral care routine.

Flossing Benefits Beyond Oral Health

Did you know that flossing impacts more than just your teeth and gums? Research shows that oral health is closely connected to overall health, with poor oral hygiene linked to a variety of systemic health issues, including cardiovascular disease and respiratory conditions. By keeping your mouth healthy, you’re also supporting your heart, lungs, and immune system.

Regular flossing helps reduce the bacteria in your mouth that can enter your bloodstream and contribute to inflammation throughout your body. By prioritizing your oral hygiene, you’re actively working to lower your risk of serious health problems beyond your smile.

Why Daily Flossing Matters

Flossing might seem like a small task, but it has big benefits. Here’s why you should make flossing a daily habit:

  • Protects Gums: Flossing helps remove plaque buildup that can irritate your gums and lead to gingivitis, the early stage of gum disease.
  • Prevents Tartar: Plaque that isn’t removed by flossing hardens into tartar, which can only be eliminated during a professional cleaning.
  • Supports Overall Health: Maintaining good oral hygiene reduces the risk of systemic health problems linked to gum disease.
  • Saves You Money: Preventing gum disease and tooth decay means fewer dental treatments in the long run, saving you money on costly dental procedures.

Make Flossing Part of Your Routine

Incorporating flossing into your daily routine doesn’t just benefit your teeth—it’s an investment in your long-term health. By flossing consistently and scheduling regular dental check-ups with your dentist in San Diego, you’re taking proactive steps to protect your oral health and overall well-being.

At Paul Taylor, DMD – Advanced Dentistry, we are committed to helping you maintain a healthy, vibrant smile. If you have any questions about flossing techniques or need to schedule your next dental visit, contact our office today. Let’s work together to keep your gums strong, your teeth clean, and your overall health in check.

Paul Taylor, DMD- Advanced Dentistry
Phone: (858) 496-7521
Url: http://sandiegoca.dentist/
4320 Genesee Ave., Suite 101
San Diego , CA 92117

Yikes! Canker Sores 101 | Best Dentist San Diego

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attractive asian woman beauty image isolated on blue background canker sore stock pictures, royalty-free photos & images

When you have a canker sore, eating, drinking, and talking can be very uncomfortable and even painful. Maintaining a healthy oral hygiene routine can also be challenging when you have a sore in your mouth. However, you must continue with your daily routine as part of your healing process. 

What is a canker sore?

Typically, canker sores are small, reddish lesions. They are located on your tongue, on the sides of your mouth, and at the base of your gums. In some cases, a sore may appear yellow or white in the center. In addition, you may feel a burning or tingling sensation a day or two before the sores appear.

A canker sore is different from a cold sore (also referred to as a fever blister). Cold sores usually appear on the outside of your lips or at the corners of your mouth.

Where do they come from?

Injuries are one of the most common causes of canker sores. This can be caused by biting your lip or cheek due to stress, an injury from sports, or even brushing vigorously. Some individuals are sensitive to toothpaste containing sodium lauryl sulfate, which may result in sores. Certain foods may also cause canker sores. Sores are known to be triggered by foods such as chocolate, eggs, nuts, and spicy foods. Occasionally, an unbalanced diet may be to blame, especially when zinc or vitamin B-12 deficiency is the underlying cause.

Can you tell me what I can do?

Maintaining a healthy mouth is your best defense. Keeping your teeth clean means brushing twice a day and flossing every day. It may be tempting to avoid brushing your teeth when you have a mouth sore. However, this can lead to a buildup of plaque and bacteria. To help the healing process, keep your mouth clean and healthy. Alternatively, you can try a mouthwash formulated especially for mouth sores. There are also over-the-counter and prescription products you can use, such as Benzocaine, Fluocinonide, and hydrogen peroxide. You can also take nutritional supplements such as folic acid, vitamin B-6, vitamin B-12, or zinc. Consult our team if you are unsure or if the pain persists.

It is recommended to brush around sores gently but thoroughly. Most canker sores will heal within one week. Make an appointment with our dentist if you experience sores frequently or if they do not heal within one week. We will evaluate the severity of your sore and may recommend alternate treatments if necessary.

For more information, contact our office to schedule an appointment. We are committed to your oral health

Paul Taylor, DMD- Advanced Dentistry
Phone: (858) 496-7521
4320 Genesee Ave., Suite 101
San Diego , CA 92117

Dentist Clairemont CA | Are You Using the Right Mouthwash?

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Dentist Clairemont CA | Are You Using the Right Mouthwash?

While it should never be used as a replacement for brushing and flossing, mouthwash can be a helpful addition to your at-home oral healthcare routine. Here’s what you need to know in order to pick the best mouthwash for your needs. For more information, or for a personalized recommendation on the best mouthwash for you, contact our dentist in Clairemont today!

Choosing the Right Mouthwash

Though there are plenty of brands and varieties of mouthwash available, most fall into one of two general categories as recognized by the ADA: cosmetic and therapeutic. Cosmetic mouthwashes treat symptoms only, such temporarily masking bad breath. Therapeutic mouthwashes aim to treat the cause of an issue. Fluoridated anti-cavity mouthwashes are designed to help strengthen the enamel of your teeth and prevent cavities. Anti-bacterial and antiseptic mouthwashes kill odor and disease-causing bacteria in your mouth, with antiseptic options typically having a higher alcohol content. We can help you better understand the difference and find the mouthwash that’s right for your particular needs.

Should I Use Mouthwash?

If you maintain a proper oral care routine at home and visit our Clairemont dentist at least twice yearly, you might not need to use mouthwash. However, depending on the unique needs of your teeth, it might be beneficial to talk to our dentist about working a specialized mouthwash into your routine.

Though mouthwash is not an acceptable substitute for regular brushing and flossing, it can be a helpful tool to keep your mouth fresh and clean throughout the day. Swishing mouthwash after eating can help dislodge any food that might be stuck in your teeth and mask any odor that might be lingering on your breath.

Tips for Your Mouthwash Routine

Generally, you want to use mouthwash after flossing, brushing, and rinsing your mouth. Swish the mouthwash around for 30-60 seconds and avoid rinsing, eating, or drinking for at least 30 minutes afterwards to give the mouthwash time to work.

Side Effects of Mouthwash

When used properly, there are minimal risks associated with mouthwash. Many mouthwashes contain alcohol, which can cause a burning sensation in your mouth. If the sensitivity continues long after use or increases over time, ask our dentist about different alcohol-free options. For children, it is important that you supervise their brushing routine, as swallowing mouthwash can be dangerous.

Mouthwash can be a useful tool for anyone. Whether you’re looking to fight bad breath or help protect your mouth from tooth decay or gum disease, the wide array of mouthwashes available means there’s an option for everyone. Talk to our team during your next visit to learn more about the benefits of working mouthwash into your oral care routine. For more tips on keeping your mouth healthy or to schedule your next appointment, please contact our Clairemont dental team today!

Paul Taylor, DMD- Advanced Dentistry
Phone: (858) 496-7521
4320 Genesee Ave., Suite 101
San Diego , CA 92117

Dentist in San Diego CA | Chewing Gum for Your Oral Health

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Dentist in San Diego CA | Chewing Gum for Your Oral Health

Sugary, sticky, and sweet candies can damage your teeth by increasing your risk of decay. Though gum can be considered a type of candy, chewing sugarless gum approved by the ADA can actually help protect teeth and prevent tooth decay. Here’s what you need to know about gum and your teeth.

How it Works

Chewing gum helps increase the production of saliva. Chewing sugarless gum for twenty minutes following meals can help prevent tooth decay because the saliva helps wash away food and other debris from the surface of your teeth. Increased salivary flow can also neutralize acids that bacteria produce inside your mouth. Over time, acid can break down tooth enamel, leading to decay. Saliva contains calcium and phosphate, which aid in strengthening tooth enamel.

Look for the ADA Seal

The ADA Seal assures you that the gum is sugarless and has met the ADA’s criteria for safety and effectiveness. ADA-labeled products are tested to ensure they provide the benefits guaranteed by the seal. Companies must verify all relevant data with the ADA to become certified. If you are unable to brush for a short period of time, chewing gum with the ADA seal is a great option to help clean your teeth after a meal or snack.

Can I Stop Brushing if I Chew Gum?

No. Chewing gum for twenty minutes after a meal helps but is not a replacement for brushing and flossing. You should brush at least twice each day, for two full minutes. Chewing gum also does not eliminate your need for regular dental examinations. Our San Diego dentist recommends scheduling two visits each year, with additional visits necessary for high-risk patients with oral health conditions.

Chewing sugarless gum has noticeable benefits for your oral health, such as increasing the production of saliva. While this can help prevent the build up of decay-causing bacteria, chewing gum should not be used as a substitute for brushing or flossing. Our dentist in San Diego recommends that if you are chewing gum, be sure to choose an ADA approved brand of sugarless gum.

To schedule your next visit, please contact our San Diego dental office.

Resources:

http://www.mouthhealthy.org/en/az-topics/c/chewing-gum

http://www.ada.org/en/member-center/oral-health-topics/chewing-gum

Paul Taylor, DMD- Advanced Dentistry
Phone: (858) 496-7521
4320 Genesee Ave., Suite 101
San Diego , CA 92117

Cosmetic Dentist San Diego CA | Understanding Periodontal Disease

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Dentist Clairemont CA

You may have heard periodontal disease referred to as gum disease or gingivitis.

Periodontal disease is the inflammation and infection of your gums.

This is linked with many undesireable traits, such as:

  • Swollen and red gums
  • Persistent bleeding
  • Chronic bad breath

If left untreated, it can lead to gum recession and tooth loss.

Peridontal disease may also increase your risk of developing heart disease, diabetes, and stroke. 

Maintaining your gum health is vital to your overall health.

For more information regarding your gum health, please contact our San Diego dental office, and schedule a visit to our San Diego Cosmetic dentist!

Atlantic Dental Associates
Phone: (858) 496-7521
4320 Genesee Ave., Suite 101
San Diego, CA 92117

Dentist in San Diego CA | Oral Cancer Risk Factors

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Dentist in San Diego CA

During a comprehensive dental examination, our team will look for signs of oral cancer. Early detection is key with oral cancer. If caught early, most forms of oral cancer are treatable. Our dentist in San Diego is trained and educated to identify oral cancer.

Everyone is susceptible to the disease, but some groups of people are at a higher risk level than others. Here are the top seven risk factors for oral cancer.

Age

Are you in your mid 40s? Your risk of developing oral cancer increases with age. A noticeable increase is evident in people in their 40s and older. According to the Cancer Treatment Centers of America, the majority of diagnosed cases occur around the age of 62, but the average age is declining. The recent increase in Human Papillomavirus (HPV) related cases is causing more people to be diagnosed for oral cancers between the ages of 52 and 56. As the average age for oral cancer cases decreases, it is vital that you receive regular oral cancer screenings at any age.

Gender

Men are twice as likely to develop oral cancer compared to women. Part of this difference may be related to regular intake of alcohol and tobacco. According to the American Cancer Society, the gender difference is decreasing since more women are drinking and using tobacco today than in previous generations. There has also been a trend in recent years of younger men being diagnosed with HPV-related oral cancer. Both men and women should schedule regular oral health examinations to detect oral cancer early.

Tobacco

Smoking or chewing tobacco can greatly increase your risk of developing oral cancer. Tobacco can lead to cancer of the mouth or throat. Additionally, oral tobacco products cause cancers associated with the cheeks, gums, and inner surface of the lips. Development of these cancers depend on the duration and frequency of tobacco use. Non-smokers are not immune to oral cancer, so be sure to schedule an appointment with our team for an examination.

Alcohol

Among those that are diagnosed with oral cancer, about 70% of people are characterized as heavy drinkers. According to the Centers for Disease Control and Prevention (CDC), heavy drinking is defined as having an average of two or more drinks per day for men, and one or more drinks per day for women. People who drink heavily can be more than twice as likely to develop oral cancers than people who do not drink. Oral cancer can still occur in people who have never had an alcoholic drink. Contact our team to schedule an examination.

Human Papillomavirus (HPV)

This sexually transmitted disease is associated with at least 10,000 cases of oral cancer diagnosed each year in the United States. People who have HPV-related oral cancers tend to be younger and are unlikely to smoke or drink. Typically, those diagnosed with HPV-related oral cancers are at a much lower risk of death or reoccurrence. We suggest a proactive approach by maintaining regular visits to our dental office.

Sunlight

People who work outside or with prolonged exposure to sunlight have a higher risk of developing lip cancer. It is vital to use UV protection when under the sun. Many lip balms offer UV protection. If you work outdoors frequently, schedule an additional examination with our team.

Diet

Poor nutrition can increase your risk for developing oral cancer. According to the American Dental Association, reports have shown that a link exists between diets low in fruits and vegetables and a higher risk for oral cancers. However, oral cancer can develop in healthy individuals. No matter your diet, schedule a visit with our team for a comprehensive oral examination.

Oral cancer does not discriminate. While these seven factors have been tied to an increased risk of oral cancer, that does not diminish the importance of regular oral examinations for everyone regardless of their age, gender, or other factors. Regular dental examinations make it possible for our San Diego dentist to detect oral cancer early. Contact our Clairemont dentist to schedule a comprehensive oral examination.  

Atlantic Dental Associates
Phone: (858) 496-7521
4320 Genesee Ave., Suite 101
San Diego, CA 92117