Dentist in San Diego | 5 Tips for Denture Wearers

Dentist in San Diego

San Diego DentistTaking care of your dentures can seem like an added chore. Don’t worry, with a little effort your dentures can stay clean. Here are 5 tips for keeping your dentures clean and your smile healthy.

  1. Rinse Thoroughly

Prior to brushing, it helps to rinse your dentures off.  Run them through water to help wash away food and other small particles. Be extra careful when handling your fragile dentures. Avoid using hot or boiling water, as that could damage your dentures.

  1. Clean Your Dentures

Just as you would brush your teeth, your dentures need to be brushed as well. Never use cleaning solutions while your dentures are in. Rather, remove your dentures and carefully brush using a soft toothbrush. Avoid using whitening toothpastes or harsh cleaning materials like bleach products. Talk to our dentist about the right type of cleaner for your dentures. Using too strong a solution can cause damage to your dentures.

  1. Don’t Forget to Brush Your Teeth

You still need to take care of your natural teeth. Brush your teeth with a soft toothbrush. Be gentle when brushing and cleaning your gums. Cleaning your gums will help you reduce your risk of developing an oral infection. If your toothbrush is too rough on your gums, an alternative is to use gauze. Be sure to come see us if you are experiencing gum pain and we can make recommendations.

  1. Keep Them Covered

When you remove your dentures for bed, be sure to keep them in a covered container overnight. Use a denture-soaking solution to keep them clean overnight. Water works as a substitute, as your dentures need moisture to retain their shape. If you have any questions about storing your dentures, talk to us and we’ll help you.

  1. Care with Adhesives

It can sometimes be difficult to remove your dentures with an adhesive. If you are having trouble, try swishing warm water or a mouthwash around your mouth. Never use any cleaning solution, tool, or foreign object to remove your dentures. Take special care to ensure the grooves of your dentures that attach to your gums are clean and free of adhesive.

When taken care of properly, your dentures will provide you with a lasting smile. Be vigilant in keeping up with cleaning your dentures. If you have any questions about caring for your dentures, get in touch with our office. We would be happy to work with you to figure out a solution for your denture concerns.

For more tips on keeping your mouth healthy or to schedule your next appointment, contact us today.

Dentist in San Diego, CA | Apicoectomy – What is it and Why is it Needed?

Dentist San Diego

In some cases, our doctor might suggest you visit an endodontist for an apicoectomy. An endodontist is a dentist who specializes in root canal therapy. In certain situations, it is helpful for a patient to receive treatment by a professional who specializes in this area.

What it is

An apicoectomy is a minor procedure that is performed when traditional root canal therapy is either not possible or not the best course to reach a solution. In an apicoectomy, the tip of the tooth’s root is removed and then sealed off.

Why It Is Done

Typically, root canal therapy is done when pulp in the root of a tooth becomes infected. This infection can then spread, worsening the problem. In root canal therapy the pulp is removed from the tooth, along with any infected tissue. Sometimes this is not possible or previous root canal therapy has failed, and instead an apicoectomy is done.

An apicoectomy is performed through the gum. Patients will receive local anesthetic and a small incision in the gum is made. Like root canal therapy, the inflamed roots will be cleared out and then sealed to prevent the infection from spreading. Expect the treatment to take 30 to 90 minutes. Usually, an apicoectomy on a front tooth takes less time than one on a lower molar.

What to expect afterwards

Like any oral surgery, some discomfort can occur after the procedure. When brushing your teeth, you will want to be gentle around the area. Any further discomfort can usually be mitigated with over-the-counter medications such as ibuprofen. Medicine may be prescribed, if needed, to alleviate any discomfort that cannot be managed by over-the-counter medications.

Unlike traditional root canal therapy, you may not need to have a dental crown placed following an apicoectomy.

Acting on root issues as soon as they are detected is your best defense against further problems. For more tips on keeping teeth healthy or for questions about apicoectomies, contact our office.

Dentist San Diego | Men: Here’s What You Need to Know About Keeping Your Mouth Healthy

Dentist San Diego

San Diego DentistMen, dental examinations and treatment are important for you, too. Did you know according to the Academy of General Dentistry (AGD), by age 72 men lose an average of 5 teeth? That number jumps to 12 if you are also a smoker. Here’s what you need to know about keeping your mouth healthy. Follow these tips and you can beat the odds stacked against men and their oral health.

The Basics

Men are more likely than women to suffer from periodontal, or gum, disease. Men also have a higher risk of developing oral cancer and throat cancer, and men tend to lose more teeth than women. A poll conducted by the AGD found that 45% of men who responded felt there was no need for them to visit the dentist. This is a troubling statistic for a group more prone to oral health issues. A visit to our office can help us identify problems early.

Risk Factors

Certain medications can directly impact your teeth. Others can cause side effects such as dry mouth, which decreases saliva. Saliva is important in keeping your teeth’s enamel strong. Smoking or chewing tobacco, including smoking electronic cigarettes, have been linked to increasing your risk of developing oral cancer and other oral health issues. If you play sports, especially football or hockey, get fitted with a mouth guard to protect your teeth from extensive damage. You should avoid or limit energy drinks and sports drinks, as these contain acids and sugars that can lead to decay.

Periodontal Disease

Men are at a higher risk for developing periodontal, or gum, disease. Periodontal disease is caused by a buildup of hardened plaque on teeth and gums. This buildup, known as tartar, can inflame your gums. Studies have linked periodontal disease to increasing your risk for strokes, heart attacks, diabetic complications, and more. If your gums are red, bloodied, or sore, you should make an appointment to see us. Our experienced, professional dental team will assess your gum health and work to find a treatment for you.

Take These Steps at Home

A visit to our office will provide you with a complete dental examination and cleaning, but you should also practice good oral hygiene each day at home. This starts by brushing your teeth twice each day, for two minutes each time. When you brush, use an appropriate toothpaste. Ask our team if you are not sure what kind of toothpaste is best for you. Make sure you are also using dental floss. Taking care of your teeth at home will make your next visit to see us easier.

Men, your teeth are important so take good care of them. Practice good brushing and flossing habits at home. Reduce your risk of developing decay and oral disease by cutting back on sugary or acidic drinks, avoiding tobacco and smoking, and keeping our office up to date on any medications you are using. Get into the habit of coming to our office regularly, your smile depends on it.

For more tips on keeping your mouth healthy or to schedule your next dental examination, please contact our office.

Dentist San Diego, CA | New Year’s Resolution: A Healthier Smile

Dentist in San Diego

Dentist San DiegoThe new year is a time when many consider making positive changes in their lives.  Common goals include wanting to lose weight, exercise more, or quit a bad habit. What about vowing to improve your oral health this year? Here’s a few easy changes you can make that will lead to a happier, healthier smile in 2017.

Timing is Everything

Are you a fast brusher? A couple of passes over your teeth is not going to cut it in terms of keeping your teeth strong and clean. Here’s our suggestion for a new year’s resolution: brush for two minutes, twice a day. Start off the new year by trying to brush for the full time. Don’t brush hard because vigorous, fast brushing can lead to lasting gum damage.

Drink Water, Lots of Water

Replace sugary drinks with water this year. Your teeth will benefit from water, as it helps to clean off some of the excess sugar and acids left from food and drinks. Water also assists in saliva production, which is essential for maintaining your teeth’s enamel. Drinking water can also fit into a resolution to lose weight and achieve a healthier lifestyle. Make sure it’s part of your resolution too!

Come See Us

The new year is a good time to schedule your next visit to our office. Keeping up with regular visits helps us to give your teeth a thorough cleaning and examination. Never wait until you think something is wrong with your teeth. Make 2017 the year you keep up with your dental work.

Floss

According to a study by the American Dental Association, only 40% of Americans are flossing daily. Flossing should be a part of your daily oral hygiene routine. We recommend changing your ways in the new year if you are one of the 60% of Americans avoiding dental floss. Flossing is essential for helping limit your decay and for maintaining healthy gums.

With the start of the new year, make a vow to look after your teeth. A few simple changes in your old habits will do a world of good for your teeth in 2017. Allow your good habits to rub off on others this year.

For more advice on keeping your teeth healthy or to schedule your next visit, please contact our office.

San Diego Dentist | Tobacco and Oral Health

Dentist in San Diego, CA

San Diego CA Dentist

Whether you use smokeless tobacco or smoke cigars, cigarettes, or a pipe, tobacco use poses a serious threat to both your oral health and your overall health. In addition to the effects smoking has on your respiratory health, pregnancy, and heart health, a recent study has found profound connections between smoking and periodontal (gum) disease.

Most people are aware that tobacco use commonly causes a wide range of unpleasant side effects. Some of these include the following:

  • Bad breath
  • Dry mouth
  • Stained teeth
  • Mouth sores
  • Loss of taste and smell

While these may seem like minor issues, they can lead to serious oral health complications. For example, chronic dry mouth will increase your risk of developing tooth decay. Additionally, the presence of frequent mouth sores raises your chances of developing an infection that can lead to periodontal (gum) disease.

Even more seriously, tobacco use greatly increases your risks of dangerous oral health complications. Dental implant failure is significantly more common among patients who smoke. Oral cancers are 6 times as likely to develop in smokers than non-smokers. Immune system suppression from smoking can lead to slowed healing and worsening gum disease, and even limit the benefits you receive from periodontal treatments.

Gum disease is 3-6 times more likely in smokers than non-smokers, depending on the daily intake. Gum disease in smokers can be more challenging to recognize in early stages because smokers are less likely to have bleeding gums. This is due to the blood vessel constriction common to smokers, and not an indication of healthy gums.

By breaking the tobacco habit you can significantly reduce your risks of damage to your gums and teeth. Former smokers who stop for at least 11 years have no higher risk of periodontal disease than non-smokers. Even reducing your tobacco intake can help reduce your risks of the serious health complications that smoking and tobacco use can cause.

For information on ways to quit smoking or smokeless tobacco use, the Centers for Disease Control and Prevention (CDC) offers a number of resources that can help.

For more information about periodontal disease or to schedule a periodontal examination, contact our office.

San Diego, CA Dentist | Are You Brushing Properly?

Dentist San Diego

San Diego DentistMany people may be surprised to learn that they have been brushing their teeth incorrectly for years. Improper brushing may cause oral health complications, including tooth enamel erosion and periodontal disease. Learn how to brush your teeth correctly and you can protect them for years to come.

The most common way for people brush their teeth is by using a back and forth motion. This resembles sawing the toothbrush back and forth across the surface of the teeth until they feel clean and slippery. However, this is not an effective to brush your teeth. First, this method also does not clean effectively. Since the bristles are moving back and forth, they are essentially bouncing from one tooth to the next, which causes you to miss the spaces in between the teeth to remove plaque and other tiny particles of food.

In addition, brushing with a sawing motion is very abrasive to your teeth and gums. This can cause you to scrub away tooth enamel, along with food debris. Overbrushing in this fashion can increase your risk of sensitivity, tooth decay, and receding gums.

For a safer, more effective brushing method, start by placing your toothbrush at a 45-degree angle to where your teeth meet the gums. Then gently move your toothbrush back and forth and making sure the bristles cover each tooth and work their way around the sides of the tooth. This method allows you to find all the food particles and plaque in the spaces between your teeth.

Note: if you use an electric toothbrush, you may still be overbrushing your teeth. Despite your instincts to scrub manually, an electric toothbrush yields best results when used to cover each tooth individually for a few seconds, then moved to the next. The brush itself provides all the motion needed to thoroughly clean the surfaces of your teeth.

The value of proper brushing is often overlooked, but it is a vital part of keeping your teeth and gums healthy. Using the right method to brush your teeth will prevent build-up of harmful plaque that can lead to many oral health issues. Brushing properly can help prevent tooth decay, gingivitis, oral infections, and more.

It can be challenging to retrain yourself after you have been brushing the same way for years. Switching methods may take some adjustment, but you will love the results. If you have any questions regarding the most effective methods of brushing your teeth, please contact our office.

Dentist in San Diego | Dry Mouth – Not Just a Nuisance

Dentist in San Diego

Dentist San Diego CANormal flow of saliva provides lubrication for swallowing and begins the process of digestion while you chew. Saliva also protects your teeth by neutralizing and washing away acids, sugars, and other particles left behind after eating. From time to time, we all experience some amount of dry mouth. Hot weather, exercise, and dehydration can all cause a temporary decrease in saliva production. However, if you have chronic dry mouth, or xerostomia, you could be at risk of serious oral health complications.

Some of the oral health issues commonly associated with dry mouth include:

  • Much higher rates of tooth decay
  • Oral yeast infection
  • Bad breath (halitosis)
  • Periodontal (gum) disease
  • Constant sore throat
  • Soft tissue infections
  • Difficulty swallowing
  • Denture discomfort

The most common cause of chronic dry mouth is medication. More than 400 over-the-counter and prescription medications include dry mouth as a frequent side effect. Dry mouth is also associated with stress, autoimmune and other systemic diseases, hormonal changes, radiation or chemotherapy treatment for cancers, and salivary gland disease.

You may find relief from dry mouth through a variety of methods. Some easy options to help alleviate your dry mouth include:

  • Increased water intake
  • Sugar-free candies or gum
  • Artificial saliva, as recommended by doctor or dentist
  • Alcohol-free mouthwash
  • Limiting alcohol, caffeine, and carbonated soft drinks
  • Use a humidifier to add moisture to the air in your home
  • Change in medication, only as directed by doctor

Brush and floss regularly to help prevent tooth decay, gum disease, and other complications.

If you are experiencing dry mouth, make an appointment and be sure to tell our team. We will review your medications and perform a thorough dental exam to check for any potential underlying oral health issues.

For more information about dry mouth, contact our office.

Dentist in San Diego, CA | Silence Isn’t Always Golden

Dentist San Diego, CA

Dentist San DiegoPeriodontal (gum) disease is a progressive inflammation of the gum tissues. It is most frequently caused by bacterial infection. Left untreated, gum disease can have serious consequences for your oral and overall health.  However, one of the biggest challenges for early detection and treatment of gum disease is its silence. Gum disease can often begin and progress with few or no symptoms until reaching an advanced stage.

Gum disease is caused when the bacteria found in plaque builds up between the teeth and the gums. As the bacteria grow, the gums can become inflamed and pull away from the teeth. When gum disease is not treated promptly, it can worsen, leading to increased gum recession, infection, and bone loss. In addition, periodontal disease is the leading cause of tooth loss in adults.

Gum disease also impacts other aspects of your overall health. Research has found links between gum disease and diabetes, heart disease, stroke, and other serious inflammatory illnesses. To help prevent gum disease, ensure you are practicing strong oral hygiene habits, including brushing, flossing, use of mouthwash, and regular dental examinations. Be aware of your risk factors for developing gum disease, such as age, tobacco use, genetics, stress, medications, grinding, obesity, or other inflammatory diseases, among others. Consider having an annual periodontal evaluation.

While symptoms may not appear until later stages of the disease, it is important to watch for the warning signs of gum disease. Some of these include:

  • Red, swollen, or tender gums
  • Mouth pain
  • Bleeding gums caused by brushing, flossing, or eating hard foods
  • Loose or separating teeth
  • Pus between gums or teeth
  • Mouth sores
  • Chronic bad breath
  • Gums receding or pulling away from teeth
  • Changes in your bite or the fit of dentures

Gum disease can start silently, but may cause great damage if left untreated. Once gum disease has started, it can be effectively treated, but not fully cured. Protect your oral and overall health with preventive care and regular periodontal screenings. For more information about gum disease or to schedule your periodontal screening, contact our office.

Dentist San Diego | Digital X-Rays

Dentist in San Diego

dentist-in-san-diegoX-rays, or radiographs, have long been used in dentistry. Traditional film x-rays are a safe and effective part of your dental care, but they do require a small amount of radiation. In our office, we utilize digital x-ray technology that provides the benefits of film imaging but uses up to 80% less radiation. With our advanced digital radiographs, we can view your teeth and surrounding structures with remarkable accuracy.

Unlike traditional x-rays, digital x-rays require no wait time for film to develop. Instead, the images are available on the computer screen within seconds. These images can then be enhanced and enlarged for more accurate diagnosis. Digital x-rays can be stored, printed, or even transmitted electronically to a specialist or laboratory, if needed.

Intraoral x-rays create an image of the teeth, bone, and tissues inside the mouth. This image can be used for prevention, diagnosis, and/or treatment planning, depending on the need. X-ray images can be used to identify or diagnose potential oral health issues that may not be fully visible to the naked eye. Some of these may include:

  • Tooth decay
  • Cracks or fractures
  • Impacted teeth
  • Tooth root infection
  • Bone loss
  • Cysts, tumors, or other abnormal growths

How often you need dental x-rays will change over your lifetime. Healthy adults may only need radiographs taken every 2-3 years. Children and teens often need more frequent imaging to monitor the growth and alignment of their teeth. However, there are several additional factors that can influence how often digital x-rays are recommended. Some of these include:

  • Multiple dental restorations
  • Periodontal disease
  • Dry mouth
  • Tobacco use
  • Orthodontics
  • Root canal therapy

Your safety is our primary concern. Before having a digital x-ray taken in our office, let us know if any of the following apply to you:

  • You have had a dental x-ray in another office within the past year
  • You are or may be pregnant
  • You have any questions or concerns about x-rays

For more information on how our digital x-rays benefit you, contact our office.

Dentist San Diego, CA | Are Your Drinks Attacking Your Teeth?

San Diego, CA Dentist

San Diego DentistIf carbonated soft drinks are part of your normal daily routine, you may be causing serious damage to your teeth. Recent studies have found soft drinks to be among the most potent dietary causes of tooth decay. Soft drinks have also been implicated in increases of obesity, type 2 diabetes, and other serious health conditions. Before you shop for beverages this week, consider a few things you should know about soft drinks.

Most soft drinks contain substantial amounts of sugars, which interact with the bacteria in your mouth. This interaction produces a form of acid that can damage your teeth for about 20 minutes. Each time you take a drink, you reset that time window. If you consume throughout the day, you are essentially bathing your teeth in that beverage for hours.

Most soft drinks contain acids, as well. Even sugar-free varieties contain acids that can weaken the enamel on your teeth. Colas and citrus-flavored soft drinks tend to have the highest levels of acid. Over time, this weakening of tooth enamel has a cumulative effect. This can lead to decay and even tooth loss if not addressed in early stages.

Obviously, the best solution is to stop consuming carbonated soft drinks. However, it can be a difficult habit to break. Here are some tips to help reduce your risks of tooth damage from these beverages:

  • Drink in moderation. Too much sugar and acid will eventually cause damage.
  • Try sparkling water. This provides the fizzy sensation without all the sugar and acid.
  • Drink more water. You will crave soft drinks less when you are fully hydrated.
  • Don’t sip. The longer you spend drinking, the more time sugars and acids are reacting with your teeth.
  • Use a straw. This can help keep the sugars and acids away from your teeth.
  • Rinse with water after drinking to dilute acids and sugars.
  • Don’t brush immediately. Wait at least 30 minutes for acids to be neutralized by saliva before brushing.
  • Practice good dental hygiene, including brushing, flossing, and regular professional cleanings and exams.

Carbonated soft drinks can be harmful to your oral and overall health. Be mindful of how often you consume them and consider reducing or stopping your use of these dangerous beverages.

For more oral health tips or to schedule an appointment, contact our office.