Dentist San Diego
According to the Academy of General Dentistry, as many as 30 million Americans snore when they sleep. Though it might not be your first thought, you should talk to our dentist about snoring issues. You might be surprised to learn of the causes and potential treatments for your snoring.
Snoring and Orthodontics
A misaligned jaw can sometimes lead to snoring. A significant overbite can pinch your airway, blocking your ability to breathe. Having our trained doctor look at your jaw structure is an important first step in determining the cause of your snoring. Orthodontic treatments might be a solution, correcting both your jaw and your snoring.
What is Sleep Apnea?
You may have heard of sleep apnea. Sleep apnea is a condition in which your breathing becomes obstructed or interrupted during sleep. There are two forms of the disorder, including obstructive sleep apnea and central sleep apnea.
In obstructive sleep apnea, your breathing becomes blocked. The usual source of this is the collapse of the tissue in the back of your throat. In central sleep apnea, your brain does not properly allow your breathing muscles to respond while sleeping.
Snoring is a common side-effect of sleep apnea, however it is important to remember that just because you snore does not necessarily mean you have sleep apnea. If you are regularly snoring and choking or gasping for air as you sleep, talk to us about sleep apnea treatments.
Using Mouthpieces and Chin Straps
There are a variety of mouthpieces and straps that are widely available with the intention of preventing snoring. Before you purchase one of these products make an appointment with our office. It is best we consider all possible causes of your snoring, and if a device is the best solution, it might be helpful to have one fitted just for you. Talk to our doctor at your next appointment.
Healthy Choices Mean Less Snoring
There are several healthy choices you can make to reduce your snoring. The Academy of General Dentistry recommends you quit smoking, lose weight, and avoid alcohol. Sleeping on your side, as opposed to your back, can also help if your snoring is caused by obstruction.
Beyond being an annoyance, snoring can be caused by serious complications such as sleep apnea. If you are struggling with managing your snoring, consider scheduling a visit to our office.
For more tips on dental health or to make an appointment to see us, contact our office.

Mouthwash can be helpful in decreasing the amount of bacteria in your mouth. It can also be a useful way of combating decay. But not everyone needs to use a mouthwash. If you are wondering whether you should be using a mouthwash, here’s what you need to know.
X-rays provide useful visual data for dentists to utilize when treating you. Occasionally, guests to our office ask about the radiation from x-rays and the dangers associated with high-exposure. Rest assured, a dental x-ray is one of the safest medical imaging procedures there is. Here’s what you need to know about getting a dental x-ray.
Your gum health may have an impact on your cognitive function. One recent study found a correlation between gum disease and increased cognitive decline for people living with early stages of Alzheimer’s disease. While more studies are needed to make a definitive connection, this study illustrates the importance of continuing the conversation about oral health and its impact on your entire body.
Occasionally you might find yourself in a situation where you won’t be able to brush your teeth, perhaps through a lack of time or your location. Though it is vital to brush twice each day, here are a few steps you can take if you find yourself in a bind.
We often have visitors to our office ask about solutions for fixing stained teeth or filling in gaps between teeth. We sometimes suggest veneers. Veneers are one cosmetic option available for correcting your smile. Here’s what you should know about veneers, and whether they are right for you and your smile.
When buying a toothbrush, toothpaste, or coming in to our office, you often hear the word “plaque” associated with the health of your teeth. Plaque is one of the main reasons why it is so important to keep up with a daily oral hygiene routine that includes brushing two times each day for at least two minutes, and flossing regularly as well. Here’s what you need to know about plaque and what it can do to your smile.
Wisdom teeth are the last new teeth that will enter your mouth. Most patients have some form of complications resulting from their wisdom teeth. Did you know that your wisdom teeth can impact your overall health? Here’s what you need to be aware of regarding your wisdom teeth.
Taking care of your dentures can seem like an added chore. Don’t worry, with a little effort your dentures can stay clean. Here are 5 tips for keeping your dentures clean and your smile healthy.