Dentist in San Diego | You Need to Know About Oral Thrush: Here’s Why

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San Diego DentistEven a healthy mouth is lined with bacteria. Normally, your daily oral hygiene routine helps prevent oral health complications. However, it is possible to develop an excess of bacteria and fungi, which can lead to additional problems. Here’s what you should know about oral thrush and what you can do to prevent it.

What is it?

Oral thrush is caused by a collection of the fungus Candida in your mouth. Bacteria and fungi occur naturally in your mouth, but it is important that they are not permitted to build up. Thrush can appear as white, thick scrapes on your tongue or inner cheek. It may also look like patchy, white sores.

Who does it affect?

Young children, infants, and the elderly are at a higher risk of developing oral thrush. If you have a weakened immune system or diabetes, it is even more important that you stay active to keep your mouth healthy and prevent issues like oral thrush. Smokers also tend to develop oral thrush more than other patients.

What can it do?

Oral thrush can lead to trouble swallowing and tasting. As it develops, it can become painful. Oral thrush can make affected areas feel like they are burning, and slight bleeding can occur if you are scraping your tongue or cheeks. Some describe the feeling as having cotton in their mouth.

Thrush can spread. If you have a weakened immune system, it is possible that thrush moves into your lungs, digestive tract, and even your heart.

How can I prevent It?

Our best recommendation for preventing oral thrush is a vigilant daily oral hygiene routine that includes a thorough brushing and flossing of your teeth, and includes your tongue. We sometimes recommend a patient use a tongue scraper to clean your tongue. Just like brushing your teeth, your tongue depends on daily cleaning to stay healthy and free of germs and bacteria.

The American Dental Association recommends that for some patients it might be helpful to consider an antimicrobial toothpaste or mouthwash. Check with our doctor to see which solutions might be best for you.

We cannot overstate the importance of regularly scheduled dental exams. If you are a diabetic, it is even more important that you schedule regular visits to our office. By having your mouth checked by our staff, we can work with you to prevent oral health issues like thrush.

For more tips on keeping your mouth healthy or to schedule your next visit, please contact our office.

Dentist San Diego | Picture Perfect: Your Dream Smile with Veneers

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Dentist ClairemontAre you embarrassed by the look of your smile? Dental veneers might be the solution for you. Veneers are thin shells of a ceramic or composite resin material that are bonded to the front of the tooth. Veneers can transform your smile by changing the size, shape, and color of your teeth.

How Veneers Can Help You

Veneers can cover up tooth defects that may make teeth look unpleasant. Veneers disguise tooth discoloration, injuries, or root canal procedures. Gapped, chipped, or worn down front teeth can be fixed with dental veneers.

How Veneers are Applied

Veneers will require up to 3 appointments for planning, preparation, and bonding. Deciding on either a ceramic or composite resin material will impact the length of treatment. Our team will recommend a material that is best for you. Composite resin veneers can often be done in one appointment. The veneers are carefully sculpted and bonded onto each individual tooth. Ceramic veneers may take a few days because a mold of your teeth is created to get the right fit and color made specifically for you.

What to Expect

After the procedure, it may take a few weeks to adjust to your new veneers. The size and shape of your teeth may have changed dramatically. Slight sensitivity can occur but will subside. Always brush and floss your teeth just like you would with your natural teeth. Make sure to schedule a follow up appointment so our team can check that your new smile is healthy.

Veneers offer the appearance of natural-looking teeth. The size, color, and shape are personalized to blend in with your smile. They can enhance your smile and heighten your confidence. If you think that veneers would be the perfect fit for you, schedule a consultation with our team today.

San Diego, CA Dentist | Post Extraction Care

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San Diego CA Restorative DentistWhen a tooth is extracted, your blood cells clot over the site of the tooth to protect your bone, nerves, and tissue. However, some patients experience dry sockets, a condition where blood clotting does not occur. Here’s what you need to know about dry sockets after tooth extraction.

What are Dry Sockets?

Dry sockets are the result of your blood failing to clot, or when an existing clot is removed. They leave the area previously protected by your tooth exposed, which includes bone and nerves.  Symptoms often include significant pain and discomfort where your tooth was extracted. Pain often lasts beyond the first three days following your procedure. Further symptoms can include having a bad taste in your mouth, pain on the same side of your face as the extracted tooth site, and visible bone where the tooth was removed.

Who Is At Risk for Developing Dry Sockets?

In most cases of extraction, your mouth will heal normally. Dry sockets have been noted to occur at a higher rate in individuals who smoke, chew tobacco, practice poor oral hygiene methods, or suffer from an infection impacting the gums or teeth. Additionally, it is important that you follow all directions provided to you following extraction. Patients who fail to do so, and choose to do things such as drinking with a straw after treatment, have a higher risk for developing a dry socket.

Treating Dry Sockets

If you experience a dry socket, contact our team for an appointment. It is essential to keep the area clean to prevent infection. Removing debris is the first step to keeping the site clean. Additionally, our team may provide you with pain medication suggestions as well as gauze or medicated dressings to protect the site. Avoid touching the area before coming in to our office.

The direct cause of dry sockets is not widely understood. However, it is a temporary condition that can be managed and treated by taking the proper precautions. If you develop a dry socket following the extraction of a tooth, please contact our team. We will do our best to see you as soon as possible to ensure your mouth is able to heal properly.

San Diego Dentist | Fruit Juice & Your Teeth: A Message From Your Dentist

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Don’t be fooled by the label “100 percent fruit juice.” Drinks advertised in this way might seem like a healthy choice, but these drinks may be doing more harm than good. In fact, fruit juices contain sugar that can lead to tooth decay. The American Academy of Pediatrics (AAP) recently reevaluated their recommendations for allowing small children to consume fruit juice. Here’s what you need to know about the new guidelines.

No Fruit Juice in First 12 Months

The AAP used to suggest that infants younger than 6 months old should not be given fruit juice to drink. This year, however, the AAP updated these recommendations to suggest refraining from fruit juice for any infant 12 months and younger.

A Good Source of Vitamins – And Sugar

Fruit juice can be an excellent source for vitamins and minerals. Many fruit juices contain vitamin C and potassium. However, fruit juices are often high in sugar content. According to a study summarized by Medical News Today, fruit juice may contain as much as 2 teaspoons of sugar for every 100-mililiters.

Fruit Juice May Be Harming Your Teeth

Sugar is a leading cause of tooth decay, especially in children. The AAP also advises that toddlers and young children should not be served fruit juice in a “sippy cup.” These cups provide greater exposure of decay-causing sugar to teeth, leading to an ideal environment for tooth decay.

According to the updated guidelines set by the AAP, moderation is key. While children under 12 months of age should not be provided fruit juice, small amounts may be permitted for older children. The AAP suggests a maximum of 4 ounces of fruit juice per day for children aged 1 to 3, 4 to 6 ounces per day for children aged 4 to 6, and 8 ounces per day for those between the ages of 7 and 18. You may also consider adding water to dilute the juice before giving it to your child, so they receive less sugar.

Children and adolescents aren’t the only group that can benefit from consuming fewer sugary drinks. Sugar still leads to decay in adults as well. Our team suggests trying to limit your own consumption of sugary drinks.

Maintaining regular visits to our office will allow our dental team to ensure your child’s teeth are healthy. We will provide a comprehensive screening to locate and treat decay. If your child drinks more than the suggested amount of sugary fruit drinks, consider scheduling an extra cleaning with our team. Together, we can work to promote a lifetime of optimal oral health.

To schedule a visit to our dental office, please contact our team.

4320 Genesee Ave., Suite 101
San Diego, CA 92117
(858) 496-7521

Dentist in San Diego, CA | Health Alert: Preventing Osteoporosis

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Osteoporosis is a disease that affects roughly 10 million Americans, according to statistics from the National Osteoporosis Foundation. Additionally, another 44 million people are at an increased risk of developing the disease due to of low bone density. Symptoms appear in more than one-third of women over the age of 65. Fractures, pain, and mobility limitations can occur from osteoporosis. Understanding the signs and symptoms, as well as prevention methods, can decrease your chance of developing osteoporosis.

What is Osteoporosis?

Osteoporosis is a disease that decreases bone density and weakens bones. Many people are unaware that they have this disease, and only catch it after an injury. Bone fractures can greatly diminish your quality of life through persistent discomfort and limited mobility.

Oral Health Linked to Osteoporosis

If you suffer from osteoporosis, your oral health is also at risk. Your jawbone may begin to weaken, leading to significant oral health complications. A routine visit to our dental office can allow us to detect early signs of osteoporosis. Tooth loss and gum disease are potential indicators of an underlying health issue. Our team will take X-rays of your jawbone and surrounding teeth. If we detect diminished bone density, or signs of bone loss, we will discuss the best course of action with you.

What You Can Do

The risk factors associated with osteoporosis include genetics, calcium deficiency, smoking, menopause, excessive caffeine or alcohol, and an inactive lifestyle. Simple changes such as increasing your daily calcium and vitamin D intake, exercising, quitting smoking, decreasing consumption of caffeine and alcohol, and visiting our team regularly can help lower your risk.

Osteoporosis affects the lives of millions of people. It can significantly diminish your quality of life. Through regular oral health examinations, our team may be able to identify early signs of bone loss.

Schedule your visit to our office today.

4320 Genesee Ave., Suite 101
San Diego, CA 92117
(858) 496-7521

Why You Should Talk to the Dentist About Snoring

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According to the Academy of General Dentistry, as many as 30 million Americans snore when they sleep. Though it might not be your first thought, you should talk to our dentist about snoring issues. You might be surprised to learn of the causes and potential treatments for your snoring.

Snoring and Orthodontics

A misaligned jaw can sometimes lead to snoring. A significant overbite can pinch your airway, blocking your ability to breathe. Having our trained doctor look at your jaw structure is an important first step in determining the cause of your snoring. Orthodontic treatments might be a solution, correcting both your jaw and your snoring.

What is Sleep Apnea?

You may have heard of sleep apnea. Sleep apnea is a condition in which your breathing becomes obstructed or interrupted during sleep. There are two forms of the disorder, including obstructive sleep apnea and central sleep apnea.

In obstructive sleep apnea, your breathing becomes blocked. The usual source of this is the collapse of the tissue in the back of your throat. In central sleep apnea, your brain does not properly allow your breathing muscles to respond while sleeping.

Snoring is a common side-effect of sleep apnea, however it is important to remember that just because you snore does not necessarily mean you have sleep apnea. If you are regularly snoring and choking or gasping for air as you sleep, talk to us about sleep apnea treatments.

Using Mouthpieces and Chin Straps

There are a variety of mouthpieces and straps that are widely available with the intention of preventing snoring. Before you purchase one of these products make an appointment with our office. It is best we consider all possible causes of your snoring, and if a device is the best solution, it might be helpful to have one fitted just for you. Talk to our doctor at your next appointment.

Healthy Choices Mean Less Snoring

There are several healthy choices you can make to reduce your snoring. The Academy of General Dentistry recommends you quit smoking, lose weight, and avoid alcohol. Sleeping on your side, as opposed to your back, can also help if your snoring is caused by obstruction.

Beyond being an annoyance, snoring can be caused by serious complications such as sleep apnea. If you are struggling with managing your snoring, consider scheduling a visit to our office.

For more tips on dental health or to make an appointment to see us, contact our office.

San Diego, CA Dentist | Are You Brushing Properly?

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San Diego DentistMany people may be surprised to learn that they have been brushing their teeth incorrectly for years. Improper brushing may cause oral health complications, including tooth enamel erosion and periodontal disease. Learn how to brush your teeth correctly and you can protect them for years to come.

The most common way for people brush their teeth is by using a back and forth motion. This resembles sawing the toothbrush back and forth across the surface of the teeth until they feel clean and slippery. However, this is not an effective to brush your teeth. First, this method also does not clean effectively. Since the bristles are moving back and forth, they are essentially bouncing from one tooth to the next, which causes you to miss the spaces in between the teeth to remove plaque and other tiny particles of food.

In addition, brushing with a sawing motion is very abrasive to your teeth and gums. This can cause you to scrub away tooth enamel, along with food debris. Overbrushing in this fashion can increase your risk of sensitivity, tooth decay, and receding gums.

For a safer, more effective brushing method, start by placing your toothbrush at a 45-degree angle to where your teeth meet the gums. Then gently move your toothbrush back and forth and making sure the bristles cover each tooth and work their way around the sides of the tooth. This method allows you to find all the food particles and plaque in the spaces between your teeth.

Note: if you use an electric toothbrush, you may still be overbrushing your teeth. Despite your instincts to scrub manually, an electric toothbrush yields best results when used to cover each tooth individually for a few seconds, then moved to the next. The brush itself provides all the motion needed to thoroughly clean the surfaces of your teeth.

The value of proper brushing is often overlooked, but it is a vital part of keeping your teeth and gums healthy. Using the right method to brush your teeth will prevent build-up of harmful plaque that can lead to many oral health issues. Brushing properly can help prevent tooth decay, gingivitis, oral infections, and more.

It can be challenging to retrain yourself after you have been brushing the same way for years. Switching methods may take some adjustment, but you will love the results. If you have any questions regarding the most effective methods of brushing your teeth, please contact our office.

Dentist San Diego | Digital X-Rays

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dentist-in-san-diegoX-rays, or radiographs, have long been used in dentistry. Traditional film x-rays are a safe and effective part of your dental care, but they do require a small amount of radiation. In our office, we utilize digital x-ray technology that provides the benefits of film imaging but uses up to 80% less radiation. With our advanced digital radiographs, we can view your teeth and surrounding structures with remarkable accuracy.

Unlike traditional x-rays, digital x-rays require no wait time for film to develop. Instead, the images are available on the computer screen within seconds. These images can then be enhanced and enlarged for more accurate diagnosis. Digital x-rays can be stored, printed, or even transmitted electronically to a specialist or laboratory, if needed.

Intraoral x-rays create an image of the teeth, bone, and tissues inside the mouth. This image can be used for prevention, diagnosis, and/or treatment planning, depending on the need. X-ray images can be used to identify or diagnose potential oral health issues that may not be fully visible to the naked eye. Some of these may include:

  • Tooth decay
  • Cracks or fractures
  • Impacted teeth
  • Tooth root infection
  • Bone loss
  • Cysts, tumors, or other abnormal growths

How often you need dental x-rays will change over your lifetime. Healthy adults may only need radiographs taken every 2-3 years. Children and teens often need more frequent imaging to monitor the growth and alignment of their teeth. However, there are several additional factors that can influence how often digital x-rays are recommended. Some of these include:

  • Multiple dental restorations
  • Periodontal disease
  • Dry mouth
  • Tobacco use
  • Orthodontics
  • Root canal therapy

Your safety is our primary concern. Before having a digital x-ray taken in our office, let us know if any of the following apply to you:

  • You have had a dental x-ray in another office within the past year
  • You are or may be pregnant
  • You have any questions or concerns about x-rays

For more information on how our digital x-rays benefit you, contact our office.

Dentist San Diego, CA | Are Your Drinks Attacking Your Teeth?

San Diego, CA Dentist

San Diego DentistIf carbonated soft drinks are part of your normal daily routine, you may be causing serious damage to your teeth. Recent studies have found soft drinks to be among the most potent dietary causes of tooth decay. Soft drinks have also been implicated in increases of obesity, type 2 diabetes, and other serious health conditions. Before you shop for beverages this week, consider a few things you should know about soft drinks.

Most soft drinks contain substantial amounts of sugars, which interact with the bacteria in your mouth. This interaction produces a form of acid that can damage your teeth for about 20 minutes. Each time you take a drink, you reset that time window. If you consume throughout the day, you are essentially bathing your teeth in that beverage for hours.

Most soft drinks contain acids, as well. Even sugar-free varieties contain acids that can weaken the enamel on your teeth. Colas and citrus-flavored soft drinks tend to have the highest levels of acid. Over time, this weakening of tooth enamel has a cumulative effect. This can lead to decay and even tooth loss if not addressed in early stages.

Obviously, the best solution is to stop consuming carbonated soft drinks. However, it can be a difficult habit to break. Here are some tips to help reduce your risks of tooth damage from these beverages:

  • Drink in moderation. Too much sugar and acid will eventually cause damage.
  • Try sparkling water. This provides the fizzy sensation without all the sugar and acid.
  • Drink more water. You will crave soft drinks less when you are fully hydrated.
  • Don’t sip. The longer you spend drinking, the more time sugars and acids are reacting with your teeth.
  • Use a straw. This can help keep the sugars and acids away from your teeth.
  • Rinse with water after drinking to dilute acids and sugars.
  • Don’t brush immediately. Wait at least 30 minutes for acids to be neutralized by saliva before brushing.
  • Practice good dental hygiene, including brushing, flossing, and regular professional cleanings and exams.

Carbonated soft drinks can be harmful to your oral and overall health. Be mindful of how often you consume them and consider reducing or stopping your use of these dangerous beverages.

For more oral health tips or to schedule an appointment, contact our office.

San Diego Dentist | Kill the Pain, Save the Tooth

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San Diego DentistRoot canal, or endodontic, therapy treats inflammation or infection within the pulp of a tooth. If you are awaiting your first root canal treatment, you may feel anxious or uncertain. It can be difficult to separate myth from fact when trying to learn what to expect. Here is some useful information about root canal therapy and some common misperceptions you may encounter.

Despite common belief, root canal therapy does not cause pain. Instead, it relieves the pain you are already experiencing by treating the underlying cause of the infection or inflammation. Some common reasons for tooth pulp inflammation or infection include:

  • Deep tooth decay
  • Chip or crack in tooth structure
  • Tooth root fracture
  • Periodontal (gum) disease
  • Repeated treatment on a single tooth

Once inflammation begins, the pulp experiences swelling and pressure that cause pain. If left untreated, permanent damage to the pulp can occur, including pulp tissue death. When this happens, you may experience temporary relief of pain, but it may lead to painful infection and tooth loss.

Root canal therapy is the removal of diseased or dead pulp tissue from the inside of a tooth. We use specially designed instruments that clean out the pulp chamber and root canals. Next, we disinfect the canals with special medications and clean them once more. Finally, we seal the canals to prevent re-infection. You may experience minor discomfort for a few days, but this can usually be managed with over-the-counter medications.

After your root canal treatment, your tooth will need a permanent restoration to replace the lost tooth structure and protect the remaining tooth. This may be a filling or crown, depending on your need. We will discuss your restoration plan with you prior to your root canal therapy.

Whenever possible, saving your natural tooth is our goal. Root canal therapy can help to preserve your tooth. To learn more about root canal therapy or to schedule an appointment, contact our office.