The Link Between Periodontal Disease and Arthritis: How to Reduce Your Risk | Cosmetic Dentist in San Diego CA
Periodontal disease and arthritis are two conditions that are often linked together. While it may seem strange to think that one’s oral health could be connected to their joint health, research has shown that there is a strong correlation between the two.
Periodontal disease, also known as gum disease, is an infection of the gums caused by bacteria. It is a common dental condition that can cause tooth loss and damage to the gums and other structures of the mouth. It is caused by a build-up of plaque, which is a sticky film of bacteria and food particles that accumulates on the teeth and gums. If this plaque is not removed, it can harden and become tartar, leading to inflammation of the gums and eventually periodontal disease.
Arthritis is a condition that affects the joints, causing pain, swelling, and stiffness. It is a chronic condition that affects more than 50 million Americans. There are several types of arthritis, but the two most common are osteoarthritis and rheumatoid arthritis. Osteoarthritis is caused by the breakdown of the cartilage in the joints, while rheumatoid arthritis is an autoimmune condition that causes the body to attack its own tissues.
Research has shown that there is a strong link between periodontal disease and arthritis. Studies have found that people with severe periodontal disease are more likely to develop arthritis, and vice versa. This is believed to be due to the presence of inflammatory cytokines, which are proteins released by the immune system in response to infection. These cytokines can cause inflammation in the joints, leading to arthritis.
The good news is that there are steps one can take to reduce their risk of developing periodontal disease and arthritis. Proper oral hygiene is the most important thing one can do to prevent periodontal disease. This includes brushing twice a day, flossing daily, and using an antimicrobial mouthwash. Regular dental visits are also important, as they can help detect any signs of periodontal disease before it becomes severe.
Eating a healthy, balanced diet is also important to reduce one’s risk of developing periodontal disease and arthritis. Foods that are high in antioxidants, such as fruits and vegetables, can help reduce inflammation in the body. Eating foods that are high in Omega-3 fatty acids, such as salmon, can also help reduce inflammation. Finally, avoiding sugary and processed foods can help reduce the risk of periodontal disease and arthritis.
In conclusion, periodontal disease and arthritis are two conditions that are closely linked. Research has shown that there is a strong correlation between the two, and proper oral hygiene and a healthy diet can help reduce one’s risk of developing both conditions. By taking good care of your oral health, you can help protect yourself from developing periodontal disease and arthritis. To learn more, please contact Paul Taylor, DMD- Advanced Dentistry.