Dental Anxiety: The Truth | San Diego CA Dentist

Do you experience anxiety or nervousness that is preventing you from seeing a dentist? Dental treatment should not be stressful for you. If you are uncomfortable with pain, are embarrassed, or feel like you are losing control during a dental examination, there are two things you need to know: you are not alone, and you can get help.

Anxiety About Dentistry Is Common

According to research, there is some degree of anxiety associated with visiting the dentist. It is estimated that between 10 and 20% of the general population undergoes such high levels of stress and nervousness that they neglect their oral health. There is an increased risk of developing severe oral health complications that require additional attention.

There are two main causes of dental anxiety. In the past, patients may have had a negative experience that left them apprehensive about going to their next appointment. The second way is through influence. Children are particularly susceptible. They learn through imitation and are influenced by their parents. If you dread going to the dentist, your child is likely to pick that up and develop similar fears.

Tips to Help with Dental Anxiety

• Bring a trusted friend or family member to go with you to the dentist.
• Listen to music or choose a television program to distract you.
• Prepare a list of questions before you arrive at the office.
• Take breaks when needed, and don’t be afraid to ask for them.
• Find a dentist that you trust and who makes you feel comfortable.

We Are Here To Help

Let your dentist know about your feelings of nervousness and anxiety as soon as possible. To help you feel more comfortable and relaxed, many dental offices can offer options to help ease your fears. Most offices offer nitrous oxide, which is also known as “laughing gas.” Nitrous oxide is a colorless, non-flammable gas commonly used in medical and dental procedures as a mild sedative. It helps to relieve anxiety before the procedure and allows the patient to relax.

Some dentists may recommend more advanced options, which may include medications such as valium for severe cases of anxiety.

We encourage you to contact our dental team if you have skipped appointments or avoided dental care completely due to nervousness, stress, or fear. The field of dentistry is constantly evolving with new technology and treatment methods geared toward patient safety and comfort. The lack of attention to your oral health can have serious consequences that will require more treatment if you ignore it. Contact our San Diego CA dentist today to schedule an appointment with our San Diego cosmetic dentist.